Is prime hydration healthy

Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans.

Megan Robinson, RD says Prime Energy is not a good pre-work for runners because of its low electrolytes and carbohydrates, high caffeine, and sucralose which can cause stomach upset. Prime Hydration, she says, is not a good sport drink for runners because it has low sodium content and contains Sucralose. Read on to learn more about whether Prime is the right drink for you. This article has be reviewed by Megan Robinson, RD. If you have school-aged kids then you likely have heard of the Prime drink. So, what the heck is the Prime drink?

Is prime hydration healthy

The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. Sports Illustrated editorial staff are not involved in the creation of this content. Learn more here. When you exercise, you sweat out more than just water. You also lose minerals that your body needs to function properly. To replace those vital nutrients, many turn to hydration drinks, which are fortified with essential vitamins and minerals. I sampled all nine flavors and drank a bottle to hydrate before workouts and to replenish after workouts. This content is meant to be informative, but should not be taken as medical advice. It is not intended for use as diagnosis, prevention or treatment of health problems. Always speak with your doctor before starting any new supplement or exercise regimen. The front of the bottle also states that the drink is naturally flavored, and it claims to have no added sugars.

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Prime Hydration Drink is a well-known beverage that prides itself on offering refreshment, replenishment, and refueling benefits. However, it is often mistaken for its closely resembling counterpart, Prime Energy, due to similar marketing tactics. While Prime Energy contains high levels of caffeine, Prime Hydration, on the other hand, is packed with artificial sweeteners. To gain a deeper understanding of why Prime Hydration may not be the best option for your overall health, let's delve into its ingredients and explore the potential negative effects they can have on your body. Discover more about the specific ingredients found in Prime Hydration Drink and their potential drawbacks in this comprehensive analysis. If you want to read about Prime Energy, visit here.

Since , when Red Bull debuted on the U. Several brands have come under scrutiny for their ingredients, especially their caffeine levels, and their appeal to teens and tweens. The latest energy drink to be put in the hot seat is Prime Energy. Launched in by social media influencers Logan Paul and Olajide William Olatunji, who goes by KSI, the brand has been wildly successful, especially among kids. The company markets the product as a healthier alternative to other sports and energy drinks. Chuck Schumer D-N.

Is prime hydration healthy

Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. Whether you know him from his YouTube success or for his current stint professionally wrestling for the WWE, Logan Paul holds multigenerational fame. But one of his most recent endeavors has been entering the food and wellness space as co-owner of Prime. Prime is an energy drink company that Paul and content creator KSI started together.

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Email me at [email protected]. Megan Robinson, RD says Prime Energy is not a good pre-work for runners because of its low electrolytes and carbohydrates, high caffeine, and sucralose which can cause stomach upset. Tags: prime drink review prime drinks prime hydration drink prime hydration drink review prime review prime review by a dietitian. All Rights Reserved. According to Robinson, Prime Energy is not a good pre-workout drink for runners when you take a closer look at the ingredients and their amounts:. Vitamin B6 helps the brain function optimally and also plays a role in the health of the immune and nervous systems. However, a number of customers complained about the price, remarking that PRIME is quite expensive per bottle. Retinyl palmitate is a bioavailable form of vitamin A, which is a fat-soluble vitamin that the body needs for healthy eyes, skin, bones and more. Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website. Blog post To fast, or not to fast? These additives have been associated with potential health risks, including allergic reactions and disturbances in kidney function.

The drink was introduced in a series of Super Bowl commercials and has gone viral which is no surprise based on who created it.

Prime Hydration Drink is known for its inclusion of "natural flavors" in its ingredients. Coconut water naturally contains potassium, magnesium and sodium, which the body needs after excreting these minerals through exercise. SI Tickets. Some may say that the caffeine found in Prime Energy can be beneficial, however drinking a cup of coffee is a great source of caffeine and micronutrients, whilst providing no added sugars or sweeteners — not to mention, being much less expensive too! The lack of transparency surrounding natural flavors raises concerns as it can mask the use of artificial or chemically altered ingredients. Another thing to thank YouTube for…. To ensure their well-being, consumers should be diligent in understanding what they consume and should carefully read labels and ingredient lists before purchasing or consuming products containing natural flavors. The study found that many of these microplastics were sourced from the type 1 plastic that is commonly used to make these bottles. Pure coconut water is also a great way to refuel, due to it being a source of potassium and other micronutrients, which can be depleted during training. Moreover, the long-term health effects of regularly consuming artificial additives and sweeteners, especially during crucial growth stages, are not well understood. PRIME also has a nice amino acid profile as well.