Mel mclaughlin yoga

She has trained with some of the worlds most respected teachers mel mclaughlin yoga yoga, mel mclaughlin yoga, energetics and bodywork including Yin Yoga with Paul Grilley, Acupuncture with Dr. Melanie has a background in dance and bodywork, which lends itself naturally to the flow and movement of asana yoga and an understanding of body mechanics. She is deeply curious about the energetic and esoteric having studied with Paul Balch, Kevin Farrow and includes this in her teachings with the belief we cannot address one body without the other.

Mel McLaughlin is a generous, inclusive and curious teacher of Yin Yoga who has been guiding people in the art of nurturing and self-nourishment for almost 20 years. With a calm presence, extensive knowledge of traditional Chinese meridian and chakra theory, and carefully cultivated personal practice, Mel opens a space for all to heal physically, mentally and spiritually. Join Mel from in May for a 50 Hour Yin Yoga Teacher Training in Byron Bay or for Yin Tonic , a series of monthly masterclasses that draw from a deep well of healing modalities to release the organs and clear the energetic channels. I started practising yoga after sustaining a spinal injury in a car crash when I was The accident ended my dancing career and led me to an ashram in India where I stayed for six months of study and exploration. I quietly bought his dvds online and studied with them for two years. What a ride!

Mel mclaughlin yoga

Experience Yin Yoga, Meditation and Mindfulness through The Yin Space, a safe, intimate environment to return your body and emotions to health, harmony and happiness. Mel McLaughlin holds a sacred space for people to embody their bodies again, allowing feelings to surface and be felt while consciously awake. Yin with Mel is a chance to be yourself, feel safe just as you are and in a gentle, yet powerful way unravel any trauma, experiences or disrupted qi. Yin Yoga is for everyone. Men, women, athletes, sports enthusiasts, desk jockeys, couch surfers, pregnant goddesses and anybody who HAS a body. With over 20 years of teaching experience, Mel provides a loving space for you to feel supported, relaxed and to nourish yourself. Join Mel as you dive into your Yinsides as either a teacher wanting to teach Yin or a practitioner deepening your personal knowledge of this incredibly healing side of the yoga coin. Have a piece of relaxation and meditation delivered right to your home laptop with Mel's take on the potent benefits of a yoga nidra style guided meditation - one for adults and one for the children too. Whether you want to know more about your own body in yoga, recovering from an issue or injury or want to know more before you join a group class - these sessions are special and inspired by you. Cart 0. In the middle there is the way of harmony, health and happiness. Mel McLaughlin.

She has trained with some of the worlds most respected teachers of yoga, energetics and bodywork including Yin Yoga with Paul Grilley, Acupuncture with Dr.

Mel McLaughlin, from the The Yin Space, has been practicing, teaching and experiencing all that yoga, meditation and pranayama have to offer since a lengthy sojourn in India 20 years ago. She has trained with some of the worlds most respected teachers of yoga, energetics and bodywork including yin yoga with Paul Grilley, acupuncture with Dr. Mel has a background in dance and bodywork, which lends itself naturally to the flow and movement of asana yoga and an understanding of body mechanics. She is deeply curious about the energetic and esoteric having studied with Paul Balch, Kevin Farrow, Dr Daniel Keown and Master Peng and includes this in her teachings with the belief we cannot address one body without the other. Mel believes and has personally experienced Yoga and meditation to be great tools to ground us against the stresses of everyday life, release trauma and re-align to our most natural joyous selves. Mel McLaughlin Yin Teacher. Classes About.

Yin yoga is not new, it is a return and inclusion to a more traditional way — it is in my opinion, the missing side of the yoga coin. As our Yang style practice requires an active muscular effort, our Yin practice is the thoughtful and patient receiving side. This practice is equally beneficial for females and males on physical, mental and emotional levels. Sometimes this feels blissful, and sometimes this feels uncomfortable. We ride these tones by encouraging stillness and not being too attached with either feeling. It allowed me to learn how to be softer and more receptive in the challenges in my practice. Layers of resistance started to melt away and not only did I feel amazing after these sessions but all the other things I enjoyed in my life, such as sports and dancing felt so much more graceful and enriched. I slept better, and felt more energized when I was awake!

Mel mclaughlin yoga

She has trained with some of the worlds most respected teachers of yoga, energetics and bodywork including Yin Yoga with Paul Grilley, Acupuncture with Dr. Melanie has a background in dance and bodywork, which lends itself naturally to the flow and movement of asana yoga and an understanding of body mechanics. She is deeply curious about the energetic and esoteric having studied with Paul Balch, Kevin Farrow and includes this in her teachings with the belief we cannot address one body without the other. Mel believes and has personally experienced Yoga and meditation to be great tools to ground us against the stresses of everyday life, release trauma and re-align to our most natural joyous selves, and enjoys facilitating this transformation in other beautiful humans through her chosen modalities of teaching students for the last 18 years.

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Can you tell us about them? To find out more about our booking and cancellation policy click here. Yin Yoga is for everyone. BodyMindLife acknowledges and pays respect to the past, present and future Traditional Custodians of this land. Mel believes and has personally experienced Yoga and meditation to be great tools to ground us against the stresses of everyday life, release trauma and re-align to our most natural joyous selves. Join Mel as you dive into your Yinsides as either a teacher wanting to teach Yin or a practitioner deepening your personal knowledge of this incredibly healing side of the yoga coin. Whether you want to know more about your own body in yoga, recovering from an issue or injury or want to know more before you join a group class - these sessions are special and inspired by you. Mel believes and has personally experienced Yoga and meditation to be great tools to ground us against the stresses of everyday life, release trauma and re-align to our most natural joyous selves, and enjoys facilitating this transformation in other beautiful humans through her chosen modalities of teaching students for the last 18 years. Mel McLaughlin holds a sacred space for people to embody their bodies again, allowing feelings to surface and be felt while consciously awake. I started practising yoga after sustaining a spinal injury in a car crash when I was Yin is for every level, every body type, everyone who is ready. With a calm presence, extensive knowledge of traditional Chinese meridian and chakra theory, and carefully cultivated personal practice, Mel opens a space for all to heal physically, mentally and spiritually. She has trained with some of the worlds most respected teachers of yoga, energetics and bodywork including Yin Yoga with Paul Grilley, Acupuncture with Dr. Mel McLaughlin is a generous, inclusive and curious teacher of Yin Yoga who has been guiding people in the art of nurturing and self-nourishment for almost 20 years.

Experience Yin Yoga, Meditation and Mindfulness through The Yin Space, a safe, intimate environment to return your body and emotions to health, harmony and happiness. Mel McLaughlin holds a sacred space for people to embody their bodies again, allowing feelings to surface and be felt while consciously awake. Yin with Mel is a chance to be yourself, feel safe just as you are and in a gentle, yet powerful way unravel any trauma, experiences or disrupted qi.

Practice with patience and respect and watch the slow transformation that occurs when you commit without expectation. She is deeply curious about the energetic and esoteric having studied with Paul Balch, Kevin Farrow and includes this in her teachings with the belief we cannot address one body without the other. My latest creation. Yin Yoga Teacher. Practice with Mel McLaughlin. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land. What a ride! BodyMindLife acknowledges and pays respect to the past, present and future Traditional Custodians of this land. Men, women, athletes, sports enthusiasts, desk jockeys, couch surfers, pregnant goddesses and anybody who HAS a body. Mel McLaughlin Yin Teacher.