Best compression socks for pregnancy

Expecting mothers deal with all sorts of discomforts during pregnancy, not the least of which are swelling in the feet and ankles and achy legs. Staying comfortable involves all sorts of remedies, even for the very healthiest of moms.

Sitting for long periods on a plane, train, or in a car can cause blood and fluid to pool in the lower legs and feet leading to swelling. We call this potato feet. Even worse? Stagnant blood flow may cause deep vein clotting, which can lead to pulmonary embolism and other dangerous medical conditions. That's why many doctors recommend knee-high compression socks for long-haul flights. On travel days that involve sitting for long periods of time, wear compression socks to reduce the side effects of edema. Compression socks work their magic by gently squeezing the legs to increase blood flow from your legs and feet back towards your heart.

Best compression socks for pregnancy

Pregnancy can be a magical and life-changing experience, but it can also be an uncomfortable one. And to sweeten things even further, our compression socks come with a day guarantee. Though compression socks can help alleviate discomfort and reduce swelling throughout your pregnancy, doctors recommend wearing them daily during your second and third trimesters. Most pregnancies begin to show in the transition from the first to second trimester, which means your baby is growing—and putting extra pressure on your legs. Pregnancy also stimulates the body to produce extra fluids to support fetal development, increasing the chances of swelling and spider veins in your legs. Wearing compression socks helps redistribute these fluids, relieves pressure on your joints, and supports your muscles and ligaments for a more comfortable pregnancy. At Nurse Yard, our pregnancy socks are made with your needs in mind. You can even sleep in our compression socks. If for any reason you are not fully satisfied with your purchase, return it within 60 days of your purchase for a full refund. The perfect balance of compression Not too tight, yet not loose! The ideal amount of support. Recommended to air dry to prevent shrinkage and for a longer lasting sock.

Shop all compression socks. We're not saying your third trimester will be a breeze—compression socks don't stop hormonal changes, morning sickness, or back pain—but wearing compression socks during pregnancy can take off some of the pressure.

Curious to learn more about how to find relief, and which are the best compression socks for pregnancy? Keep reading for the lowdown, then shop our top picks. No one said growing a new human was easy. Pregnancy can come with a slew of uncomfortable symptoms and conditions—but the gentle pressure of compression socks can help with a number of them! Moreover, your expanding uterus can put pressure on your veins and constrict blood flow to your heart, limiting circulation and increasing the swelling.

Our top picks to soothe and support your swollen, achy feet. We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. While an occasional foot massage from your partner is certainly warranted during pregnancy, a pair of compression socks can do wonders for treating and preventing swollen, achy feet. Through a snug fit and gentle pressure and support to your lower legs, compression socks help encourage blood flow, which in turn can reduce swelling in your calves, ankles, and feet. Compression socks may even help reduce dizziness related to nausea and vomiting when worn in early pregnancy. When shopping for compression socks, podiatrist Salma Aziz, DPM, MS, says pregnant women should start with a mild compression of millimeters of mercury mmHg.

Best compression socks for pregnancy

Have your feet and ankles become particularly swollen during pregnancy? Luckily, something as simple as compression socks can help relieve your symptoms and keep you moving comfortably. Compression socks are specially designed to put gentle pressure on your feet and ankles to prevent fluids from accumulating. Some women are advised to wear compression socks by their doctor; others seek out socks themselves to control swelling. The American College of Obstetricians and Gynecologists ACOG recommends women talk to their caregiver before trying them, as they may increase the likelihood of complications. Comrad is the favorite brand among professionals and pregnant women alike due to its impressive range of styles: ankle socks, no-show socks, crew socks, available in recycled cotton, combed cotton, wool, and nylon blends in colors and patterns including stripes and ombre. The most popular of all: These knee-high socks made from moisture-wicking nylon with graduated medium compression 15 to 20 mmHg that wearers find strike an ideal balance between comfort and effectiveness. She also liked that Comrad offers more colors and styles than other compression sock brands.

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Recommended to air dry to prevent shrinkage and for a longer lasting sock. For simplicity purposes, Sahni defines compression from light to firm, with the following therapeutic benefits for pregnancy:. They also have Bombas' signature Honeycomb Support System, which gives you a little extra comfort in the arch of your foot. We're delighted to hear that you're experiencing increased leg energy and comfort with Nurse Yard compression socks! I am able to sleep again! View Your List. Our panel of experts all shared their favorite brands to help us round up the best compression socks for pregnancy. We've got that covered. In this article:. By taking the pressure off, they also help reduce pain and soreness in the lower legs. Ankita Sahni, MD, is a family medicine physician with a vested interest in nutrition and integrative medicine.

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There are many different levels of compression, ranging from low to high. Compression Socks for Gout. Staying comfortable involves all sorts of remedies, even for the very healthiest of moms. I love nurse yard socks! Compression socks provide support for the joints and muscles in your lower legs. Compression Socks for Pregnancy. In this article:. Download The Bump App for daily pregnancy and newborn updates with our free app. You can even sleep in our compression socks. Sending Nurse Yard socks to your nurse daughter-in-law is a wonderful way to show appreciation and provide her with comfort during her demanding work. Follow us on. Even worse? In the event that a DVT is not mediated, it can break off and travel to the lung, causing a blockage in its tissue.