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Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is a place for those who want more out of life, need a reminder to be present, and return to their true self. It's hot and sweaty with an edge, yoga logan square.

Yodega , a corner yoga studio that opened last month at W. Fullerton Ave. After Harrison got laid off from her ad agency job in , she reached out to Danny Be, a longtime yogi and teacher who found yoga after serving in the Gulf War. Be has opened yoga studios in Chicago and throughout Midwest, and he acted as a consultant in helping Yodega come to life, he said. The yoga studio has two rooms, one with infrared panels on the ceiling for hot yoga.

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We love city living and we live for our corner bodega for many of life's needs. With Yodega, we are creating your corner yoga studio. We offer a full schedule of yoga classes throughout the week, including heated and unheated classes. Yodega was founded in by Kara Harrison, a Logan Square resident since and a yoga practitioner since We love our community of diverse individuals fostering connections, whether it is saying hello as we walk our dogs, strolling through the shared garden spaces, watching out for someone who left their garage door open, helping to clean the streets of trash, or relishing in the spectacle of July 4th fireworks. The easiest way for individuals and communities to thrive - kind gestures of goodwill, generosity and peace. Through these actions, differences can be bridged and we create space for growth, innovation, and mutual respect. We recognize that we are stewards of our planet and have a responsibility to safeguard the delicate ecosystems so that they endure for generations to come. A few initial measures we've taken are installing energy efficient 'Heating Green' infrared panels, water bottle filler for resuable bottles, and choosing environmentally friendly cleaning supplies. More to come!

Safety guidelines. Welcome to Yodega Yoga Studio.

Vulgar Yogi will personalize training for you and help you recover from your intense…. Pilates, Strength Training, …. Would recommend this for practitioners of all levels - it was challenging yet relaxing and enjoyable. Safety guidelines. Barre, Yoga, …. Yin Yoga The music and water sounds were very soothing. The class was great and really got into every part of your body!

Yodega , a corner yoga studio that opened last month at W. Fullerton Ave. After Harrison got laid off from her ad agency job in , she reached out to Danny Be, a longtime yogi and teacher who found yoga after serving in the Gulf War. Be has opened yoga studios in Chicago and throughout Midwest, and he acted as a consultant in helping Yodega come to life, he said. The yoga studio has two rooms, one with infrared panels on the ceiling for hot yoga.

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We love city living and we live for our corner bodega for many of life's needs. With Yodega, we are creating your corner yoga studio. We offer a full schedule of yoga classes throughout the week, including heated and unheated classes.

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We love our community of diverse individuals fostering connections, whether it is saying hello as we walk our dogs, strolling through the shared garden spaces, watching out for someone who left their garage door open, helping to clean the streets of trash, or relishing in the spectacle of July 4th fireworks. Load More. Sources Cited As a news piece, this article cites verifiable, third-party sources which have all been thoroughly fact-checked and deemed credible by the Newsroom. A vinyasa happy hour class will be p. Welcome to LSQP our mission To ignite confidence and vitality in our community through the core principles of Pilates: concentration, control, center, position, breath and fluidity. Yodega studio owner Kara Harrison shows a pose in chair yoga at her studio, W. We offer a full schedule of yoga classes throughout the week, including heated and unheated classes. Optimal Sports Health Club is a full service, family friendly fitness facility, with…. Our Team. Bootcamp I liked the class and it felt welcoming for a first timer!

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Yodega has 14 instructors with varying levels of expertise. Through these actions, differences can be bridged and we create space for growth, innovation, and mutual respect. Back Group Classes Private Sessions. The classes include chair yoga; faster-paced vinyasa yoga; breath work, also called pranayama yoga; heated yoga and instruction for teens and pregnant women; as well as sound baths and virtual classes. Heather is not only a wonderful teacher, but encourages different variations depending on your experience and unlike most instructors takes the time to explain exactly how your form should be for each pose. She took the time to explain where everything was and the general rules when I got there which I appreciated too. Ariel Parrella-Aureli ariel blockclubchi. With Yodega, we are creating your corner yoga studio. The vibe is extremely inclusive and body-positive - all levels and body types are welcome and encouraged. We are also excited to announce that Aileen and the rest of our incredible instructor team will continue on in their teaching roles! Already subscribe? Our professional instructors combine with our luxurious spa-like studio to guide you through every step of your yoga journey.