When do the clocks change 2023 uk

The change can make a big difference, with more of us waking up in darkness for work or potentially getting an extra hour of lie-in, depending on the change.

This will give us an extra hour in bed as we prepare for the colder months when the sun sets earlier and days get significantly shorter. Even so, the debate as to whether we should continue to comply with Daylight Saving Time DST protocols continues to run rife. Many academics, scientists and campaigners have called for the abolition of the clock turning-tradition, citing improvements to mental and physical health , public safety and wellbeing. But what are the advantages of such a decision? We speak to the experts to get the low-down on the issue. During winter, evening energy demand peaks between 5pm and 7pm, with UK households potentially facing three-hour power cuts this winter , the National Grid has warned, due to a shortage of gas.

When do the clocks change 2023 uk

At precisely am on Sunday, 31st March , the clocks will go forward one hour in the UK. This will be a welcome change for millions of people across the country as they revel in the later sunsets and longer evenings. For those of us who are sick of the dark winter months, the clocks moving forward signify that summer is just on the horizon. However, that does mean we have to give up an hour in bed for the luxury. But why do the clocks have to change in the first place? The answer to this question may surprise you. Read more about Popular Culture. Therefore, all the clocks change at the same time, ensuring the UK is always an hour behind most of Europe. Read more about Ancient History. Suffering from coal shortages they changed the clocks to preserve energy by adding an extra hour onto the start of the workday. This was the first time DST had been put into practice, but the concept was far from new. Benjamin Franklin came up with a similar idea in a letter to Journal de Paris in

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Thanks for subscribing! Look out for your first newsletter in your inbox soon! By entering your email address you agree to our Terms of Use and Privacy Policy and consent to receive emails from Time Out about news, events, offers and partner promotions. British Summer Time is getting closer by the day. Finally, spring is within sight.

It happens twice a year , and our digital devices now tend to adjust themselves automatically, but the changing of the clocks can still catch people out. The clocks always change at the weekend, in the middle of the night , to ensure that there is limited disruption to schools and businesses — though this is little comfort for those who work weekends. They go forward at 1am at which point, the time instantly becomes 2am on the final Sunday of March. This year, the change happened on Sunday, 26 March — with the time instantly ticking from Switching to BST means we will get more daylight in the evening , but sadly your Sunday morning lie-in will be cut short by an hour. The clocks will then go back again on the final Sunday of October at 2am, meaning this year they will change on 29 October. After this the UK reverts to GMT — the standard time zone against which all others in the world are referenced — until next spring. Initially British Summer Time was introduced to save energy and get people outside, after a campaign which came about at the beginning of the 20th century.

When do the clocks change 2023 uk

British Summer Time is almost here, don't get caught out by the time change. We have more newsletters. As the nights start to pull out and the days get a little bit longer, many Teessiders are waiting for the clocks to change signalling the start of spring.

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More than 70 countries around the globe change their clocks, with most European countries changing their clocks at the end of March and again at the end of October. Whilst many health benefits come with increased hours of daylight, there are some drawbacks such as sleep disruption. Charlie Morley, author of Wake Up to Sleep , cites a study by the College of Cardiology, which reported a significant drop in heart attacks in the 24 hours immediately following turning back the clocks. Not every country adopted the concept at the same time. Read more about Popular Culture When is Easter and when are the school holidays? One of its biggest findings was the drop in overall traffic accidents. Read more about Popular Culture. Time Out. We deliberately keep most of our historic clocks on GMT all year round as they were mainly used before the first daylight saving came into effect in Discover Time Out original video.

It may feel like a long time since the blue skies of summer, but the moment when the clocks go back marks the end of British Summer Time BST. Good news: it also means an extra hour in bed.

During winter, evening energy demand peaks between 5pm and 7pm, with UK households potentially facing three-hour power cuts this winter , the National Grid has warned, due to a shortage of gas. Want to bookmark your favourite articles and stories to read or reference later? History of daylight saving time. Alex Hughes. Most likely. The purpose of moving the clocks forward an hour is to make the evenings lighter. The first is road safety. Therefore, all the clocks change at the same time, ensuring the UK is always an hour behind most of Europe. No thanks Awesome, you're subscribed! Read more about Popular Culture Weird and wonderful traditions to welcome the summer. An easy way to remember which way the clocks change at which time of year is to remember that the clocks 'spring forward' in spring, and 'fall back' in autumn. That is obviously a slightly complicated way of doing it, but it was the start of what we have now. Science Focus Could 6 hours of sleep be enough for you?