Vegetable samosa nutrition

Vegetable samosas are an example of this, an Indian appetizer that balances the level of calories and fat within healthy standards. A vegetable samosa weighing approximately 40 g contains about 80 calories, vegetable samosa nutrition, 11 g of carbohydrates, 3 g of fat, 2 g of protein, 1 g of fiber and 1 g of sugar. It should be noted that it is the ingredients contained in samosa that determine its nutritional content, and vegetarian samosas are not all made the same vegetable samosa nutrition.

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Vegetable samosa nutrition

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Vegetable samosas are an example of this, an Indian appetizer that balances the level of calories and fat within healthy standards. Loading recipes

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Get our iOS app from the App Store. Get our Android app on Google Play. View other brand name foods. Vegetable Samosa Pran. Find on Amazon. Percent calories from

Vegetable samosa nutrition

Cuisine from the Indian subcontinent makes liberal use of some of the most flavorful spices in the world, resulting in dishes that are fragrant and delicious. Samosas, or flaky pockets of pastry, hold curried vegetables. Samosas are one example of an Indian appetizer that strikes a balance between fat and calorie contents and health value. Find out more about the health benefits of samosas — including fiber — by using a calorie counter app. However, it's important to be aware that the ingredients in a samosa are really what determine its final nutrition facts, and not all veggie samosas are made in the same way.

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A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Samosas fried, even in a light recipe, each samosa of about 5 cm 2 inches contains calories and more than 5 grams of fat. I am breastfeeding. Start a food diary - add this item. Energy: calories Protein 4. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Energy density is measured by dividing the energy number of calories in the food by its weight in grams. If you have the opportunity, confirm the nutritional information of a samosa before you buy it. This will allow you to control the number of calories and nutritional value. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. How many calories are in Large Vegetable Samosas?

Samosas are a popular vegetarian Indian appetizer. This delicious Vegetable Samosa recipe is made with potatoes, peas and spices stuffed into a traditional samosa dough pocket. They are sure to become a favorite starter dish to all of your favorite Indian cuisines!

When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. How much saturated fat is in Large Vegetable Samosas? Energy density is the amount of calories per gram of food consumed. Wouldn't it be great to eat more food, but without more calories? It should be noted that it is the ingredients contained in samosa that determine its nutritional content, and vegetarian samosas are not all made the same way. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Select your activity level. Get our iOS app from the App Store. FREE diet profile.