Uu wellbeing week

The aim was to bring a sense of vitality and wellness in the face of shorter days and longer nights, also known as the winterblues.

The Wellbeing Week s offers an extensive program designed especially for you, crafted to be as diverse and inclusive as possible. Our goal is to address various dimensions of wellbeing, encompassing mental, physical, spiritual and social wellbeing, as well as financial, environmental, occupational, and intellectual wellbeing. You can sign up for activities free of charge. Below, you can find the programme of the 10th edition last November. That's annoying!

Uu wellbeing week

Do you talk to your friends, family or fellow students about how you are really doing? And if something is not going well, do you discuss this, for example, with your study advisor? Vitality and good mental health are crucial ingredients for a fun and effective student life. Your daily life and the challenges that come with it affect this. We believe it is important that we make the conversation about your well-being happen, when things are looking both up and down. Because besides re-organising education, providing guidance and tools as well as knowledge to enhance your wellbeing and gain personal skills, there's also still a lot to gain from creating more awareness and breaking the taboo that often still exists. Team student wellbeing offers the possibility to talk to a fellow student or coach, sign up for weekly activities, workshops or study groups, or join us for the Wellbeing Week that is organised twice a year. Are you missing anything or do you have any feedback for us? We are always open for input! Please contact us via studentwellbeing uu. A UU Student well-being taskforce was established in to advise on the actions to be taken within this field. After an initial work programme between , a new and ambitious work programme for the period was drawn up in early , to continue our university-wide efforts and maintain the focus on improving student well-being at Utrecht University. This work programme forms the basis and common thread in the daily activities of the student well-being team and the projects we initiate. Curious to learn more, then read more about the student well-being team, taskforce and work programme. Skip to main content Menu.

By then one week of activities where organised to stress the importance of a healthy workplace. Do you love making selfies, being creative and like a group exchange?

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De volgende editie van de UU Wellbeing Week s zal plaatsvinden van 29 april tot en met 8 mei De Wellbeing Week s biedt een uitgebreid programma dat speciaal voor jou is samengesteld om zo divers en inclusief mogelijk te zijn. Ons doel is om in te gaan op verschillende dimensies van welzijn, waaronder mentaal, fysiek, sociaal en spiritueel welzijn, maar ook financieel, duurzaam, professioneel en intellectueel welzijn. Je kunt je gratis aanmelden voor activiteiten. Bekijken hieronder het programma van de afgelopen editie in november. Deze activiteit is waarschijnlijk erg populair! Er zijn vaak veel afmeldingen naarmate het evenement dichter bijkomt, vooral nadat de deelnemers de herinneringsmail twee dagen van tevoren ontvangen hebben, waardoor er plekken vrijkomen. Deze plekken worden automatisch weer beschikbaar op de website. Kijk dus vooral later nog eens! Let op: er is geen bepaalde wachtvolgorde, en geen automatische notificatie van een vrijgekomen plek we werken eraan voor de volgende editie!

Uu wellbeing week

With the Wellbeing Week, we aim to facilitate an open conversation and provide tips, tools and knowledge to get you started, through a diverse programme of activities - so there's always something to suit everyone. First fill in your details after which you can continue to choose your activities. Find a complete overview via students.

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Team and taskforce student-wellbeing A UU Student well-being taskforce was established in to advise on the actions to be taken within this field. No, unfortunately you can only join online if it is specified in the programme. And if something is not going well, do you discuss this, for example, with your study advisor? Student wellbeing. During the well-being weeks we will give special attention to enjoyment, vitality, physical and mental health, and relaxation. Skip to main content Menu. My question isn't in the FAQs. We are always open for input! In this workshop you will learn how to deal with perfectionism, and explore what really matters to you. We will check if there are places available one time one day before the activity , and will notify everyone waiting about this at once, on that same day. This training is free and open to all UU students. Skip to main content Menu. This activity is probably very popular! These spots automatically become available on the website again. This work programme forms the basis and common thread in the daily activities of the student well-being team and the projects we initiate.

During the Wellbeing Week s , you can join a variety of different workshops, trainings and sports events that are tailored around wellbeing.

Can I join online even if it doesn't say so in the programme? Can I find any help or offer besides the Wellbeing Week? Click here to read our last newsletter. No results with the specified filter. Events Toepassen. Our goal is to address various dimensions of wellbeing, encompassing mental, physical, spiritual and social wellbeing, as well as financial, environmental, occupational, and intellectual wellbeing. We start organising around February May edition and September November edition. Please note : there's no particular waiting order, and no automatic notifcation of a spot becoming available we're working on it for the next edition! This workshop is free and accesible for all UU students. Check out last edition's programme. We will check if there are places available one time one day before the activity , and will notify everyone waiting about this at once, on that same day. Therefore, be sure to check again at a later moment!