Unalome therapy

The way we perceive ourselves and the world around us is shaped during our early childhood.

Make an Appointment: colleenportzline unalomecounseling. Are you stressed out or anxious? Do you experience feelings of overwhelming sadness? Are you feeling stuck or lacking the self-confidence to move forward? Have you tried to solve problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.

Unalome therapy

Holistic Mental Wellness. Despite its simple structure, the Unalome's meaning is rich and layered. It is a Buddhist symbol composed of a single swirling, twisting line ending in a straight line, or a lotus blossom. Yet, even with its unassuming form, the Unalome embodies the entirety of human existence and mirrors the path we travel - it is a metaphor for our journey. Its lines represent the path our lives take as we travel towards Personal Freedom and Blossoming. Life rarely follows a straight line. It is full of surprises, lessons to be learned, and challenges to overcome. Occasionally, our lives loop back upon us because we need to revisit our steps in order to grow wiser. As our consciousness grows, the loops that make up the Unalome lines become tighter toward the top. This tightening of the loops represents becoming more centred and aligned with the divine, as well as one's journey towards nirvana. From a less spiritual standpoint, the closing in of the lines symbolises that one is maturing, progressing from infancy through adulthood, and ultimately towards self-actualisation. It represents how we learn to grow and react appropriately as we go through the ups and downs of life. Much like a lotus flower, I, too, had to push my way through the mud for many years in search of truth, understanding, and wholeness in order to embrace the growth I've been so fortunate to experience. Since I can remember, I have always been aware of my own inner knowing.

Labels, in our opinion, are restrictive and deprive us of the chance to redefine and redesign our lives. While navigating the intricacies of life, I was, unalome therapy, in truth, perpetually bewildered — unalome therapy because what others told me usually contradicted what my intuition told me.

Healing can be tough. Whether you want to kick an unhealthy habit, recover from a difficult relationship, or process painful memories and ideas about who you think you are. We're here to help. We work in a relational, integrative way. That involves combining multiple theories and approaches in order to help you determine the best path forward. While many therapists may prefer to make use of labels and diagnoses to determine who you are, we believe in inviting a person to define who they are for themselves.

Combining functional medicine and innovative aesthetics Treating the whole person, from skin to within. Hormones Peptides Lasers. Peptide therapy involves the use of peptides, which are short chains of amino acids to influence various physiological processes in the body. One well-known example of peptide therapy is the use of semaglutide, which is the active ingredient in medications like Ozempic or Wegovy. Learn more about about semaglutide and its role in peptide therapy. Peptides are short chains of amino acids, that influence various physiological processes in the body, especially weight loss.

Unalome therapy

Changing Point represents the path unfolding as the mind finds clarity and potential to free itself from the cycles of suffering. Session times offered Monday-Thursday between the hours of 9am-4pm. All sessions are currently Telehealth. Experienced in providing services to diverse client populations, identity as a person of color and trainings, provide culturally responsive support in therapy. Jill provides trauma informed, client centered, strength-based, and culturally responsive systemic informed treatment for psychotherapy and psychological assessment. Jill works collaboratively with clients and believes each client is the expert on their own life and life experiences. Jill works with clients to assist them in identifying their goals for treatment, highlighting their strengths, and co-creating a plan with clients to assist them in achieving their goals. A combination of process group therapy and psychoeducation. Topics can include communication skills, self-awareness, and stress management. Designed to provide supportive, challenging and direct therapy through a variety of strength-based and trauma-informed therapy modalities.

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This glass includes fixed beliefs about ourselves and our relationship with others, our behaviors, and feelings. The goal of therapy is for us to experience transformation. However, once we realize that despite how familiar wearing this glass is, it is not useful for us anymore and it leads to challenges in our lives, we take the first step of change. Whether you want to kick an unhealthy habit, recover from a difficult relationship, or process painful memories and ideas about who you think you are. Contact Taking the first step is the hardest part, but our team is here to help. While the path may not always be easy, together we will navigate the twists and turns of your therapeutic journey. Have some questions first? Participating in therapy may result in a number of benefits to you, including, but not limited to, reduced stress and anxiety, a decrease in negative thoughts and behaviours, improved interpersonal relationships, increased comfort in social and family settings, increased capacity for intimacy, and increased self-confidence. It is entirely up to you when and by how much this occurs. Holistic Mental Wellness. Face 2 Face. Face-to-Face work. But, for me to stand in my own truth and inspire others to do the same, I knew that I would have to take meaningful steps to integrate myself.

As the path unfolds, the mind finds clarity, represented by the straight line leading to the blossoming lotus. To promote awareness, acceptance and growth through evidence based therapeutic interventions for psychological well being in a safe and inclusive environment.

You can always reach out here , or email me directly at colleenportzline unalomecounseling. Since I can remember, I have always been aware of my own inner knowing. Our Services. I realized that this symbol is a powerful metaphor for the process of psychological therapy. Complementary E-Therapy. Medical Aesthetics. Thanks for submitting! Long-lasting Wellness. I finally understand the significance of the cross I was given. Labels, in our opinion, are restrictive and deprive us of the chance to redefine and redesign our lives. Work related issues. Send an email.