The crappy childhood fairy

Welcome to my podcast! In my podcasts, I teach about dysregulation — how to know if you have it, what it can do to your body, your the crappy childhood fairy and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier.

Heal trauma-driven reactions that block you from the happy, love-filled and confident life you are meant to have. Discover productive ways to release your emotions without letting them control you. Feel less stressed, more focused, and more like your real self. Naturally let go of unhealthy relationships, and cultivate real connections with people who are respectful, loving, and drama-free. Where there used to be confusion, discover clarity and a sense of purpose so you can become who you were always meant to be. There were good things about my family too, and I was a resilient kid, but by the time I was in my 20s, the trauma of childhood was getting the better of me.

The crappy childhood fairy

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Claudia Orellana.

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Welcome to my podcast! In my podcasts, I teach about dysregulation — how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. The thing about me is, traditional therapies never seemed to help me. When I found techniques that did work, my whole life changed.

The crappy childhood fairy

Welcome to my podcast! In my podcasts, I teach about dysregulation — how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. The thing about me is, traditional therapies never seemed to help me.

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There was no name for it. Grateful to learn so much that clicks for me and helps me feel more competent and effective so so grateful! Your nervous system regulates every part of your being; Childhood PTSD can disrupt and dysregulate its functioning. Kiska Kuznetsova. Get support from real humans. Take the Course. Create the Life You Want Where there used to be confusion, discover clarity and a sense of purpose so you can become who you were always meant to be. Thank you for being brave enough to share your knowledge with us. I love how you give tough love in a very graceful way. Often I will put on her videos and go for a long walk so I can process them well. Anna may not be therapist but she talks about her own life experiences and how she copes with her childhood trauma. Not just motivational random jargon that simply does absolutely nothing for people like us. Identify your trauma and its long-term impact on your emotions, your relationships, your career and your body. In this 4-video compilation, I share videos about changes you can make to move your trauma healing forward faster. I am thankful for you!!!

My name is Anna Runkle. There were good things about my family too, and I was a resilient kid, but by the time I was in my 20s, the trauma of childhood was getting the better of me.

I gobbled up self-help books and groups and went to 11 different therapists, but nothing seemed to help. Today, almost half a million people follow my work and participate in my training and coaching programs. Stephanie Vigil. Where there used to be confusion, discover clarity and a sense of purpose so you can become who you were always meant to be. Do You Struggle to Connect with People? Thank you so much, Anna! I appreciate you! Complex Trauma Recovery. You have no idea the bright light you are for so many of us. Your work is SO important. When I found techniques that did work, my whole life changed. TED Talks Daily. Subscribe and Join Fairy Subscribers. Her approach has been working for me. Anna, you are so amazing!