Texas roadhouse nutrition

Mar 7, Texas Roadhouse 0 comments.

With a full menu of family-style favorites, Texas Roadhouse aims to be more than a steakhouse. The chain also offers an array of appetizers, sides, and desserts. The large portions at Texas Roadhouse can make it tricky to navigate the menu. Most of the meals are high in calories, fat, and carbohydrate, and many are quite high in sodium. A caveat to keep in mind is that Texas Roadhouse makes much of its food from scratch, therefore the nutrition information provided is, at best, an estimate. There are items that contain veggies and higher fiber foods, but overall, the options are lower in fiber and higher in sodium.

Texas roadhouse nutrition

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With a full menu of family-style favorites, Texas Roadhouse aims to be more than a steakhouse. The chain also offers an array of appetizers, sides, and desserts. The large portions at Texas Roadhouse can make it tricky to navigate the menu. Most of the meals are high in calories, fat, and carbohydrate, and many are quite high in sodium. A caveat to keep in mind is that Texas Roadhouse makes much of its food from scratch, therefore the nutrition information provided is, at best, an estimate. There are items that contain veggies and higher fiber foods, but overall, the options are lower in fiber and higher in sodium. If you eat here often, make sure your other meals contain lower sodium and higher fiber to balance your intake.

Texas roadhouse nutrition

This has all of the best healthy Texas Roadhouse menu items you can order. From salads to steaks and grilled chicken at Texas Roadhouse, this list has it all. These are all the healthiest options you can order on Texas Roadhouse's menu, all under calories! Texas Roadhouse is my all-time favorite restaurant to get a steak. Since I eat there so much, I began noticing that they actually have a lot of healthy, high protein menu options, so I put together this list of healthy options from the Texas Roadhouse menu! This list goes over all the menu items at the famous steakhouse under calories, from the grill to the salad bar, plus tips on the best healthy sides and add-ons to complete your meal. So, with that said, let's not waste any time and get right into the list. Nutritional Info without dressing:. This classic salad with mixed greens, chopped hard-boiled eggs, diced tomatoes, crunchy croutons, and shredded cheddar cheese is the lowest calorie option at Texas Roadhouse.

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The Texas Roadhouse BBQ chicken sandwich has calories, 18 g fat, 5 g saturated fat, 63 g carbohydrate, 24 g sugar, 55 g protein, and 1, mg sodium. Learn about our editorial process. Content is reviewed before publication and upon substantial updates. With mushrooms, onions, lettuce, tomato, onion, and a blend of cheeses, this burger is the highest in calories, fat, and sodium of all the available burgers and sandwiches. Texas Size Combos. Cooking and Meal Prep. The ounce bone-in ribeye contains 1, calories, g fat, 44 g saturated fat, 10 g trans fat, 20 g carbohydrate, 4 g sugar, g protein, and 1, mg sodium. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. If you order your baked potato with butter and sour cream, it adds another calories and 17 grams of fat. While your food may be prepared without gluten-containing ingredients, the ingredients may have come into contact with other ingredients that contain gluten or wheat what's referred to as cross-contamination. While a side of green beans does deliver all of the health benefits of the stringy vegetable, the Texas Roadhouse menu option is quite high in sodium. If you follow a special diet or need to avoid certain ingredients due to a food allergy, you may struggle to find something that suits your needs and tastes at Texas Roadhouse.

Looking for the nutrition facts for everything on the Texas Roadhouse menu? We have the serving size, calories, fat, protein and carbs for just about every item that Texas Roadhouse offers.

The grilled preparation also helps keep the calories and sodium lower than the fried options. Share Feedback. Sirloin Steak 6 oz. Malia Frey, M. Use limited data to select content. The salad dressing choices at Texas Roadhouse each add at least calories to your greens up to extra calories , as well as adding at least 7 more grams of fat up to 56 grams per 2-ounce serving. The Texas Roadhouse BBQ chicken sandwich has calories, 18 g fat, 5 g saturated fat, 63 g carbohydrate, 24 g sugar, 55 g protein, and 1, mg sodium. Texas Roadhouse does not provide a public nutrition PDF. Green beans are also high in fiber and are a good source of minerals and antioxidants—and have even been found to aid in brain and bone health. Texas Roadhouse offers a few seafood dishes, though several are only available regionally. Country Dinners. However, remember that they will have caffeine unless you ask for decaf. Note that this appetizer also comes with a side of saltine crackers, so if you're watching your carb intake, you'll want to hold off on the table-side bread which will arrive at the start of your meal. Opt for no BBQ sauce on the chicken breast to save 80 calories, mg sodium, and 14 grams of sugar.