Sydney cummings

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My journey has had so many steps. I started out in a small town in West Virginia as an athlete from a young age. I went to college on a scholarship for track and field. I graduated and had a lot of trouble finding a job, so I went back to school to pursue a nursing degree where I would have safety and job security. Then in between my first and second year, I got laid off from a job that I was working so I could afford nursing school. So I was looking for a way to make ends meet, and my boyfriend at the time had moved down to Charlotte, North Carolina, and he mentioned that a gym owner that he talked to was looking for female personal trainers.

Sydney cummings

Skip to main content. Sydney Cummings. Earns Commissions Contributors independently recommend products and may earn commissions on purchases. Learn more. Welcome to my Amazon store! I have searched and linked as many things as I could find that I use frequently and recommend as items I like for fitness, nutrition, health, wellness, things my son loves, etc.! If an item is linked, it means I either have it and highly recommend it or it's as close of an alternative that I could find! See more. See less. Idea Lists. Try refreshing the page. No posts yet. Pin post to top 0 of 4 pinned.

How are you going to do that? And I challenge myself to not consume so much, but to create as sydney cummings as I can.

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When Cummings experienced a profound loss, it changed her approach to life. He just had a daughter, just got married and got in an ATV accident [after] which he passed away when he was about three weeks post-accident. At the time, Cummings was a personal trainer while Houdyshell worked as a freelance photographer and accountant. Just when the couple launched their YouTube channel in , they faced another terrible setback. A group of four men attacked Cummings and Houdyshell as they were leaving their home. Cummings was shot in the foot. The athlete put herself in the shoes of people who were in recovery or total beginners to exercise.

Sydney cummings

The former collegiate athlete lost her brother and survived a shooting. Covered in sweat and trying to catch her breath after an intense minute cardio and abs workout , Sydney Cummings looks straight into the camera, addressing her 1 million YouTube subscribers: "Progress is not perfection," she says with sincerity. At years-old, the NASM certified personal trainer, fitness nutrition specialist, and founder of Royal Change Fitness has proven her resilience through unfathomable challenges — some of which her legions of fans may not even know about. Tune into any one of Cummings' hundreds of free, expertly produced YouTube workouts , and you'll be hard-pressed to find evidence of any baggage from hardships in her upbeat personality. Consistently bubbly, unconditionally supportive, and beyond relatable she's not afraid to admit when she needs to modify or take a breather mid-exercise , Cummings comes across as someone you'd love to call your workout buddy and coffee date friend IRL. But if you continue to scroll through her impressive catalog of content, you'll find one video that's unlike the rest. The police never established a motive as the shooters never asked for any possessions, and law enforcement called it a "crime of opportunity," she explains in the video. Cummings, a lifelong athlete she was a former track and field, high-jump competitor at her alma mater West Virginia University , spent the next four months virtually immobile as she recovered from the wound. The bullet shattered Cummings' calcaneus heel bone, caused nerve damage to the bottom of her foot and toes, and to this day, she has a limited range of motion in her ankle.

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But I think it all came from being an athlete and trying to figure out how to contribute and make a legacy, then facing a lot of adversity, which challenged me to dig a little bit deeper into what I really wanted to do as far as leaving an impact. For the complacency with fitness, I think it also comes down to being honest with yourself. This is risky. So I think I serve a bigger purpose every day, which helps me stay grateful and stay humble. Copyright infringement. Expect as a young person to be doubted. Just figure out how — I think knowing something is not essential for taking that next step. Amazon Ads Reach customers wherever they spend their time. A lot of times pressure is just driven from expectations that we think people have of us. Unpinning a post. Amazon Payment Products. Which was your favourite risk you took? It can push you to be a little bit better and more competitive, to stay on your toes and continue to challenge yourself.

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Let Us Help You. How do you manage the expectations you hold for yourself? Expect as a young person to be doubted. I think winning is something determined by the individual. When it comes to going too hard, your fitness routines have to be sustainable for you. So that really challenged me to grow as a businesswoman as well. We hit a snag. Added to cart. Amazon Ads Reach customers wherever they spend their time. Privacy Policy. I was a victim of gun violence in , so it could have been all over for me.