Spicy tuna roll calorie

Get our iOS app from the App Store. Get our Android app on Google Play. View other.

Register Sign In. My Fatsecret. Food database and calorie counter. Last updated: 12 May 20 AM. Calorie Breakdown:.

Spicy tuna roll calorie

About pieces of sushi typically contain calories, but the calorie count varies based on the type of ingredients used. Sushi is a traditional Japanese dish that is popular in the United States and around the globe 1. It is commonly served in a roll shape that contains 6—8 pieces of sushi, depending on the type. The dish features a variety of cooked and raw seafood, vegetables, and rice wrapped in sheets of dried seaweed called nori. Although sushi rolls are relatively small and often thought of as a weight loss-friendly food, they can have more calories and sodium than you might think. This article discusses how many calories are in popular sushi rolls, sashimi, and nigiri so you can choose which types, if any, suit your health goals. The California roll is a popular type of sushi made with cucumber, avocado, and cooked imitation crab , all wrapped in nori 2. Also called surimi, imitation crab is made from a type of fish called pollock. Because pollock is low in mercury, the California roll is a safer option for those who are pregnant but still want to enjoy sushi 3. Because imitation crab is precooked, this roll is also a great option for those who want to try sushi but are wary of eating raw fish. Two to three pieces grams contain 2 :.

Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus.

Sushi is a meal for everyone. Going out to sushi is the most perfect first date option according to many NYC-based early s rom-coms, too. However, there are so many sushi rolls to choose from that I never know which one to order. Do I want the spicy tuna sushi roll or the rainbow sushi roll? The spider roll or the California roll? This led me to wonder which sushi roll is healthier and which one has fewer calories. Here, I have ranked the most popular sushi rolls so that you too can become a sushi expert.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 12 May 20 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel.

Spicy tuna roll calorie

About pieces of sushi typically contain calories, but the calorie count varies based on the type of ingredients used. Sushi is a traditional Japanese dish that is popular in the United States and around the globe 1. It is commonly served in a roll shape that contains 6—8 pieces of sushi, depending on the type. The dish features a variety of cooked and raw seafood, vegetables, and rice wrapped in sheets of dried seaweed called nori. Although sushi rolls are relatively small and often thought of as a weight loss-friendly food, they can have more calories and sodium than you might think. This article discusses how many calories are in popular sushi rolls, sashimi, and nigiri so you can choose which types, if any, suit your health goals.

Rentmen salt lake city

Sushi with Vegetables. Savory soy sauce is a staple in many kitchens, restaurants, and cuisines. Sushi is a very popular dish that originates from Japan. This roll is light, and perfect for the vegetarian, vegan, or fish-averse foodie in your life. Egg Dinner Rolls. View More Sushi Nutritional Info. It has calories , 7 grams of fat, 38 carbohydrates, and 9 grams of protein. Known for its sharp flavor and bright green color, wasabi is a staple condiment for sushi or noodles, and research indicates it may be good for your…. One hundred grams two pieces of tuna nigiri contain 15 :. It has calories , 12 grams of fat, 38 carbohydrates, and 13 grams of protein. It has calories , 2 grams of fat, 27 grams of carbohydrates, and 24 grams of protein.

Register Sign In. Search in:. My FatSecret.

How much fiber is in Spicy Tuna Roll 6 pieces? However, there are so many sushi rolls to choose from that I never know which one to order. The California roll is a popular type of sushi made with cucumber, avocado, and cooked imitation crab , all wrapped in nori 2. The cucumber sushi roll is made with raw tuna, imitation crab, avocado, and radish sprouts I want to eat calories. Amount of sodium in Spicy Tuna Roll 6 pieces : Sodium. How much Calcium is in Spicy Tuna Roll 6 pieces? Egg Dinner Rolls. Sushi Hub Spicy Prawn Inari. Spicy Salmon Rolls. Spider roll is a type of cooked sushi made with tempura soft-shell crab and spicy mayonnaise rolled in vinegared rice and nori seaweed. Like sashimi, nigiri is lower in calories than many other types of sushi. Register Sign In. In addition to considering the fat and calorie content, keep an eye on the sodium to make sure you keep your daily intake within recommendations. Although traditional Japanese sushi contains just a few ingredients and is low in calories, many adaptations of the dish contain high fat ingredients and are therefore higher in calories.