Slice of bacon nutrition facts

Bacon nutrition facts are helpful to keep in mind so we can responsibly enjoy our favorite meaty treat. All nutritional information provided is an estimate, and will vary based on cooking methods and brands of bacon used. Please review our nutrition information disclaimer for further information, and talk to your healthcare professional for the best nutritional guidance. By the way, we love to cook bacon in the oven, slice of bacon nutrition facts.

Bacon is a good source of protein and contains nine of the essential amino acids, making it a complete source of protein. Low in carbohydrates, a slice of bacon has three grams of protein and zero carbohydrates. It is a low-carb and low-glycemic food making it ideal for incorporating in low-carb diets. Bacon is high in fat content and considered a fatty food that should be eaten in moderation or it can lead to health problems and complications such as heart disease and obesity. It is also very high in sodium. A slice of cured bacon cooked in the microwave contains 1.

Slice of bacon nutrition facts

Bacon gets its unique flavor from pork, salt, fat, and sometimes added sugar. The meat is a popular choice and favorite because of its unbeatable taste. Most of the fat melts off when you cook and drain it by putting cooked bacon on a plate stacked with a few paper towels. Nitrates and nitrites are added to improve the shelf-life and appearance. Bacon in the U. Their bacon is taken from the back of the pig, making it taste more similar to ham. The following nutrition information is provided for 3 slices Bacon contains 0. Although bacon has no sugar, some brands add it for extra flavor. For example, bacon labeled as brown sugar or maple often has that added to it, which adds sugar content.

The Health Benefits of Vitamin D. United States. Turkey bacon is another option often found in grocery stores.

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Try FatSecret Mini. Home Foods Food List Bacon. Calories Other common serving sizes. Serving Size Calories 1 thin slice yield after cooking. Related types of Bacon. Bacon Cured, Microwaved, Cooked. Bacon Cured, Pan-Fried, Cooked.

Slice of bacon nutrition facts

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 21 Aug 07 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

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Bacon Nutrition Facts. You probably already knew that. Nitrates and nitrites are added to improve the shelf-life and appearance. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Not getting enough potassium can cause high blood pressure, increase the risk of kidney stones, and diminish calcium in your bones. For instance, you can find maple, double-smocked, thick-cut, low-sodium, or unsmoked varieties. We tend to give really bad advice when it comes to consuming bacon. It is also very high in sodium. If you have a bacon allergy, it could be related to alpha-gal syndrome AGS , also called alpha-gal allergy or tick-bit meat allergy. Bacon is also a good dietary fat source, promoting satiety and providing energy.

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Nutrition Facts. First Name. Bacon and food safety. Carbs 0. For example, bacon labeled as brown sugar or maple often has that added to it, which adds sugar content. Dietary fat increases vitamin d-3 absorption. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Bacon, turkey, microwaved. Pork Roast. What is your feedback? Pork Chop. Please review our nutrition information disclaimer for further information, and talk to your healthcare professional for the best nutritional guidance. Smithfield Thick Cut Bacon. Bacon is a good source of protein and contains nine of the essential amino acids, making it a complete source of protein.