Publix nutrition subs

Get our iOS app from the App Store. Get our Android publix nutrition subs on Google Play. View other None. Main info: publix ultimate sub publix ultimate sub 6 inch on 5 grain cheddar mayo olives lettuce tomato pickles 1 serving Calories 59 g 13 g 30 g 0 g 0 mg 0 g 0 mg 0 g 0 g, publix nutrition subs.

The nutrition of Publix Deli subs varies depending on the ingredients you select as well as the serving size. Compared to fast-food restaurants that specialize in sandwiches like Subway , the nutrition information available for Publix subs is limited. The availability of specific premade sandwiches may also vary by region, which can make it tricky to plan on selecting a healthy choice. But it's possible to create a nutritious meal from the offerings at Publix Deli. The sodium content of the offerings varies considerably, so if you eat here on a regular basis, choose lower-sodium food the rest of the day to help balance your overall sodium intake. Before shopping at Publix Deli, review the nutrition facts of its subs, sandwiches, and wraps as well as information about food allergens and specific diets. To avoid becoming overwhelmed by the array of options at Publix, use this guide to make choices that align with your dietary needs, preferences, and goals.

Publix nutrition subs

.

Amount of Riboflavin in publix ultimate sub : Riboflavin. Food Allergies and Safety. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles.

.

The nutrition of Publix Deli subs varies depending on the ingredients you select as well as the serving size. Compared to fast-food restaurants that specialize in sandwiches like Subway , the nutrition information available for Publix subs is limited. The availability of specific premade sandwiches may also vary by region, which can make it tricky to plan on selecting a healthy choice. But it's possible to create a nutritious meal from the offerings at Publix Deli. The sodium content of the offerings varies considerably, so if you eat here on a regular basis, choose lower-sodium food the rest of the day to help balance your overall sodium intake. Before shopping at Publix Deli, review the nutrition facts of its subs, sandwiches, and wraps as well as information about food allergens and specific diets. To avoid becoming overwhelmed by the array of options at Publix, use this guide to make choices that align with your dietary needs, preferences, and goals. You can create a flavorful, satisfying sandwich using ingredients like green peppers, cucumbers , lettuce, tomato, onions, and spinach , which add taste, texture, and nutrition but very few calories.

Publix nutrition subs

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Publix Ultimate Sub on Wheat. Is this information inaccurate or incomplete? Click here to edit. Last updated: 27 Jun 10 PM. Calorie Breakdown:. Nutrition summary: Calories.

Pelican pointe carwash

Use profiles to select personalised advertising. You can create a flavorful, satisfying sandwich using ingredients like green peppers, cucumbers , lettuce, tomato, onions, and spinach , which add taste, texture, and nutrition but very few calories. How much Calcium is in publix ultimate sub? Publix Deli has a few options for you if you follow a gluten-free, low-carb, low-fat, low-sodium, or vegetarian diet, although you may have to look beyond the sandwich menu to the premade salads, bowls, and other options. Content is reviewed before publication and upon substantial updates. Get our Android app on Google Play. List of Partners vendors. Food Allergies and Safety. Learn about our Medical Review Board. To avoid becoming overwhelmed by the array of options at Publix, use this guide to make choices that align with your dietary needs, preferences, and goals.

.

You can make a 6- or inch sub at Publix with your choice of ingredients, including bread and wraps, veggies, cheese, and meat. How much Vitamin C is in publix ultimate sub? Measure advertising performance. I never skip arm day. Create profiles for personalised advertising. How much Thiamine is in publix ultimate sub? While these options may be quicker and easier than ordering a custom or menu sandwich at the deli counter, you'll have less control over the serving size , ingredients, and nutrition of the sandwich. How much Vitamin D2 is in publix ultimate sub? Amount of protein in publix ultimate sub : Protein. You'll find a standard quiche or platter with eggs and bacon or sausage.