Outliv.

Gartensessel Java mit. Das Gestell besteht aus pflegeleichtem und wetterfestem Aluminium. Farblich begeistert der Outliv. in elegantem Anthrazit.

A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert. Levitt, New York Times bestselling author of Freakonomics. And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.

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He also trained at the NIH as a outliv. oncology fellow at the National Cancer Institute, outliv., where his outliv. focused on immune-based therapies for melanoma. Weitere Informationen zu unseren Datenschutzbestimmungen und Ihren Informationsrechten finden Sie hier. Please note, they are only available to ship in the US.

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T he new bible of longevity has finally arrived—Peter Attia, M. The page textbook-like masterpiece outlines the relationship between healthspan and lifespan and gives solid advice on how to maximize your chances of developing life-shortening disease and cut down how long you spend being frail and infirm as you age. Or to avoid that first heart attack. No magical potions or snake oil needed. What matters to you in three buckets—the physical bucket…the cognitive bucket, and the emotional bucket. All of those things speak to quality of life.

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Look Inside. Mar 28, Minutes Buy. And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before. He received his medical degree from the Stanford University School of Medicine and trained at the Johns Hopkins Hospital in general surgery.

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This incredible book is a call to action and a reminder to always participate and never be passive. Gesamt- und Detailfotos notwendig. Criticism and skepticism can be far more useful than praise and unflinching belief. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. Canada Amazon. Firmly grounded in data and real-life conditions, Outlive makes obvious which actions we all need to take and, just as important, what we all need to pay attention to in order to live a long, vital life. Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all Aging and longevity are far more malleable than we think; our fate is not set in stone. Garantieleistung Im Garantiefall wird der Garantiegeber die Ware nach eigener Wahl innerhalb angemessener Zeit reparieren oder ganz oder teilweise austauschen. The owner of this blog reserves the right to edit or delete any comments submitted to the blog without notice. Australia Audio. Schnelle Premiumlieferung - Zu den Lieferdetails. Nachweise gem. Rethinking Medicine to Live Better Longer A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert.

A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert. Levitt, New York Times bestselling author of Freakonomics.

Thank you for adding to the discussion. As the most accurate and comprehensive health guide published to date, Outlive is not just informative, it is important. The purpose of comments on our site is to expand knowledge, engage in thoughtful discussion, and learn more from readers. Nachweise gem. Im Garantiefall wird der Garantiegeber die Ware nach eigener Wahl innerhalb angemessener Zeit reparieren oder ganz oder teilweise austauschen. Comments that harass other posters will be deleted. Firmly grounded in data and real-life conditions, Outlive makes obvious which actions we all need to take and, just as important, what we all need to pay attention to in order to live a long, vital life. Click the link below to order yours. UK Audible. Peter Attia is my doctor and also my friend.