Nutrition info dunkin donuts

Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study. With nutrition info dunkin donuts 10, locations nationwide, Dunkin' Donuts allow diners to stop in for a quick breakfast or afternoon pick-me-up.

Register Sign In. Search in:. My FatSecret. Brand List. Per 1 serving - Calories: kcal Fat: 3. Per 1 bagel bites - Calories: kcal Fat:

Nutrition info dunkin donuts

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The glazed jelly stick nutrition info dunkin donuts the highest-calorie donut, coming in at calories, 30g fat, 15g saturated fat, 66g carbohydrates, 4g protein, 37g sugars, and mg sodium. Remember that the calorie count of your meal is not just about what you eat, but also about how much you eat. Content is fact checked after it has been edited and before publication.

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Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study. With nearly 10, locations nationwide, Dunkin' Donuts allow diners to stop in for a quick breakfast or afternoon pick-me-up. With a wide selection of donuts, coffees, and breakfast sandwiches, Dunkin' has plenty of options to match your diet and your flavor preferences. While nutrient-dense food can be rare at a donut shop, some menu items offer more nutrition and fewer calories, fat, sodium, and sugar than others. Check the menu and nutrition information before you go, and keep in mind that donuts with multiple toppings and cream fillings are most likely to be higher in calories. If you enjoy a donut in the morning, balance out your diet during the rest of the day by eating foods that are lower in sugar, higher in fiber , and that are good sources of lean protein. The veggie egg white wake-up wrap is a nutritious pick for breakfast when you're visiting your local Dunkin' Donuts. You'll start your day with healthy protein and a serving of vegetables when you choose this menu item. Famous for its signature blend, Dunkin' Donuts coffee is a favorite among patrons. Choosing coffee with no sweeteners, milk, or other flavorings will help lower your sugar intake.

Nutrition info dunkin donuts

Register Sign In. Search in:. My FatSecret. Brand List. Per 1 serving - Calories: kcal Fat: 3. Per 1 bagel bites - Calories: kcal Fat: Per 1 serving - Calories: kcal Fat: 8.

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This is a high-sugar item on the Dunkin' Donuts menu. It has calories, 24g fat, 8g saturated fat, 88g carbohydrates, 7g protein, 51g sugars, and mg sodium. Plain Bagel Per 1 serving - Calories: kcal Fat: 1. Food database and calorie counter. Develop and improve services. See Our Editorial Process. But some treats come in a little lower:. These deliver and calories, respectively, in a medium-sized drink. A medium coffee served black with no milk and no sugar will provide 5 calories, 0g fat, 0g saturated fat, 0g carbohydrates, 1g protein, and 10mg sodium. While the donuts menu at Dunkin' Donuts is the most robust, the chain also has a relatively large selection of bagels and muffins available. Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study. The medium-sized white mocha hot chocolate provides calories, 15g fat, 12g saturated fat, g carbohydrates, 5g protein, 87g sugar, and mg sodium. Remember that the calorie count of your meal is not just about what you eat, but also about how much you eat. For a bite-sized sweet treat or to sample several different donut flavors, try Dunkin's Munchkins donut hole treats. Depending on the location, Dunkin' serves up to eight different Munchkins flavors, ranging from classic glazed to jelly-stuffed or chocolate.

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Find Dunkin' Donuts Products:. On the sweet end, the coffee cake muffin is the highest-calorie choice. Meet Our Review Board. Content is fact checked after it has been edited and before publication. Sticking to a simple, non-sugary drink can help keep your calorie intake low and sharing sweet bakery items with friends can help create a lower-sugar meal. Depending on the location, Dunkin' serves up to eight different Munchkins flavors, ranging from classic glazed to jelly-stuffed or chocolate. Biscuit Per 1 serving - Calories: kcal Fat: See Our Editorial Process. Create profiles for personalised advertising. Keep in mind that these nutritional values do not include any cream cheese or other toppings. Fact checked by Emily Swaim. Chocolate Milk. Hot Chocolate. Plain Croissant Per 1 serving - Calories: kcal Fat: