Netball drills

Have the players get into pairs. One player starts with the ball and drops, places or throws the

Using fun netball drills in your training sessions will keep players engaged and is a good way to build on basic skills and drills. Used in the right way, fun netball drills can be a powerful tool to help you and your players get the most out of every session. Keeping players motivated in training sessions is as important as building skill levels. And every netball coach knows it can be hard to keep everyone focused, especially if the team just want to play a netball game. Repetitive exercises designed to train muscle memory are essential for skill development but they work best when they are fun! To help keep your netball players or team training on track, I have put together five fun netball drills to keep everyone engaged.

Netball drills

Discount code will be emailed. We hate spam as much as you do and we respect your privacy - see our Privacy Policy. Rather than sticking to the same dreary drills over and over, turn netball practice into play with fun beginner netball drills to keep you motivated and competition-ready. These netball drills will sharpen your on-court performance and reinforce footwork rules to play your best match. The agility, defence, speed and team-building skills you'll develop will naturally transfer from practice sessions to competitive play. Beginner netball drills double up as netball warm-ups to prime muscles for team practice. Many are 2 player netball drills that do not require a netball, so all you need is a buddy to begin. Stand face to face with your partner and hold onto to each other by the shoulders or arms. A variation would be to do so with hands behind backs. Designate one player as leader and the other s as follower s. Stand facing each other, about 3 metres apart.

Two players standing at each netball drills of a cross, netball drills. At this point, the attacking team must try to escape the outer circle of defenders and reach the outside of the square perimeter without being tagged. Three players in each group stand side by side in a line.

Natalie Metcalf is back with her top 5 netball training drills. Get your teammates involved too! Focus: outside turns, outside foot landing ie when you run to your right, land on your right foot, when you run to your left, land on your left foot. Challenge yourself every time you do it to create more pressure and mimic a netball game. For more tips on shooting techniques in netball, check out my blog on all things shooting techniques!

NetballCoach TV is a fantastic resource which I would recommend to any coach. Professionally done with a variety of resources available. As a new coach I have found this website extremely helpful. Highly recommended. I love the video drills as I use a ipad at training I have enjoyed utilising this website, the videos are fantastic as we can sometimes miss important points from just reading the drill data. The drill printouts are concise and easy to follow - utilise them in every training. Well worth the fee. The diagrams are really awesome easy to explain much better than some of the other websites. I have found the drills to be of great use to my junior teams.

Netball drills

The GK can make a desperate lunge to effect a turnover, however if they don't make it, this leaves the GS open. Good team work will see this player defended as best as possible. From the centre pass, run set plays to take advantage of the strengths e. Different set-ups can confuse opponents unfamiliar with the strategy. This particular strategy involves[WA] being the primary target and having access to maximum space. Defenders quickly close-down and pressure the passer , while attackers pass around a close-marking defender.

40 meter into feet

The first team to get all runners out by tagging — wins! Each team starts at their designated corner of the court. Equipment: a netball and a wall around 3m long. Sportplan App Give it a try - it's better in the app. Place the ball in the centre circle. They are the first worker. So, make it easier and start with small bean bags instead of balls. Instruct the players to form two parallel lines, approximately 5 metres from one another at the end of the court. With pro drills and the community section, the inspiration is constantly growing. Use them in your main session or at the start as part of your warm-up to help reduce the risk of injury. Such cookies included those set by our statistics package Google Analytics. To start, one of the players passes the ball to the player stood facing them. One player or coach will be in possession of a whistle while the other players jog around the court.

Have the players get into pairs. One player starts with the ball and drops, places or throws the

The ball is passed around the outside of the grid. One player or coach will be in possession of a whistle while the other players jog around the court. Meet the newest member of our coaching team, Hayley Mackellar. Debbie Cross Australia. Get the players to make two circles in the centre of the square. Please note the ball is not thrown at players to tag, a player must have control of the ball and tag someone when the ball is in their hands. Browse Netball drills by category or use the search bar to quickly find what you're looking for. My girls are so keen and are ready at 14 to take the next up in their game. Aimee Hodson Netball , Australia. These netball drills will sharpen your on-court performance and reinforce footwork rules to play your best match. The other team Develop your player's ability to have a strong, dominant and decisive body position to deny and close down space for their opponent up and down the court. No products in the basket. Split players into groups of at least 10 players, with one ball between them inside a square grid half a third.