Morpheus m7

Introducing the Morpheus system for smarter heart rate training, better conditioning, and faster recovery.

My friend Jordan said something to me the other day that I want you to remember. I want it to become a refrain that plays over and over in your head. And I want you to keep it in mind as you read the rest of this article. Here it goes:. You need a balanced approach that addresses all aspects of fitness. That balance includes the right volumes and intensities of mobility, power, strength, and conditioning. And you need to gain the understanding of how your training and your lifestyle mesh.

Morpheus m7

Morpheus is the first app designed to power smarter cardio, faster recovery, and help you improve your fitness and conditioning. When combined with the Morpheus M7 heart rate monitor, the app is able to measure and track your HRV and your recovery, give you personalized heart rate zones, and help you to hit the right amount of volume and intensity each week with its CardioSmart features. Elevate your conditioning with zone-based interval training ZBIT. For the first time, training to improve conditioning is as simple as it gets. No more confusion about what heart rates to train at, which zone you should be in, what types of intervals are best, or how much cardio you need to do each week. Morpheus takes the guesswork out of your heart rate training and gives you 12 zone-based intervals to choose from to take your conditioning to the next level. ZBIT can be done with any Bluetooth heart rate monitor and a Morpheus device is not needed to unlock this feature. Hit your weekly zone targets and watch your fitness improve. Finding the right balance between how much you should train and how hard you should train is one of the biggest challenges in fitness. Each week, Morpheus will set your heart rate zone targets based on your fitness level, goal, recovery, and your previous workouts. This makes it easier than ever to get the right amount of volume and intensity that you need to maximize your cardio for better health, performance, and longevity. Without this, Morpheus is unable to calculate a recovery score or provide personalized heart rate zones and targets.

Get more than hours on a single charge so you can morpheus m7 train uninterrupted. Morpheus takes the guesswork out of your heart rate training and gives you 12 zone-based intervals to choose from to take your conditioning to the next level, morpheus m7.

Morpheus Training Morpheus Labs. Everyone info. Morpheus is the first app designed to power smarter cardio, faster recovery, and help you improve your fitness and conditioning When combined with the Morpheus M7 heart rate monitor, the app is able to measure and track your HRV and your recovery, give you personalized heart rate zones, and help you to hit the right amount of volume and intensity each week with its CardioSmart features. Elevate your conditioning with zone-based interval training ZBIT For the first time, training to improve conditioning is as simple as it gets. No more confusion about what heart rates to train at, which zone you should be in, what types of intervals are best, or how much cardio you need to do each week.

If you pair the M7 to another device using Bluetooth, then the Morpheus app may not be able to find the M7 when you try to sync the workout later because it can remain connected to the other device. If you must connect the M7 to something via Bluetooth, you will need to ensure that you disconnect it when finished. If it remains connected via Bluetooth to an Apple Watch for example you will not be able to connect it to the Morpheus app. The M7 has about 10 hours of internal memory will record every workout that you do. It will record workouts whether you are using the Morpheus app for real time training or whether you are not. It will start recording the moment that you snap the transmitter onto the strap and it picks up your heart rate. It will stop recording when you fully disconnect the transmitter from the strap. It will only record a workout if the duration is greater than 5 minutes. The intention of the internal memory is to allow you to workout while NOT using the Morpheus app on your phone to record the workout in real time and then SYNC that workout to the Morpheus app after it has been completed. Start by making sure you are wearing the band directly on your skin, over the bottom of your sternum.

Morpheus m7

Introducing the Morpheus system for smarter heart rate training, better conditioning, and faster recovery. Maximize your health. Elevate your performance. Take the guesswork out of fitness. Morpheus turns your lifestyle and recovery data into targeted training zones and weekly goals to build your cardio faster than ever. Morpheus is the only system in fitness to take heart rate training to the next level with dynamic heart rate zones that adjust to your level of your recovery each day. This revolutionary approach makes HR training more personal and more effective than ever. The key to seeing your fitness consistently improve week after week is managing the balance between volume, intensity, and recovery. Morpheus takes all the guesswork out of this challenging process by giving you targeted training targets to hit each and every week.

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Maximize your health. When combined with the Morpheus M7 heart rate monitor, the app is able to measure and track your HRV and your recovery, give you personalized heart rate zones, and help you to hit the right amount of volume and intensity each week with its CardioSmart features. Read their experiences in their own words. I am a 62 year old female with RA, and 2 additional autoimmune disorders. Train without your phone, then upload your workouts into the Morpheus app. As you get fitter, each training zone adjusts to a higher percentage of your max heart rate. The re-zoning is muy, muy importante. Each day, using its proprietary algorithms, Morpheus will give you a recovery score to help you manage your training and your lifestyle to optimize for the fastest results possible. Morpheus was developed by coach Joel Jamieson, one of the first coaches in the world to begin using HRV to train people for health, fitness, and performance. On top of that, we wanted to give our members the best training available. You don't need to be an athlete and no specific training background or fitness level is required to get the most out of Morpheus.

Morpheus pulls in your daily sleep quality data from a garmin, fit bit, or your apple health app to factor that in to how recovered are you.

Last Name:. Body Fat Testing. Each day, using its proprietary algorithms, Morpheus will give you a recovery score to help you manage your training and your lifestyle to optimize for the fastest results possible. That's why Morpheus guides you through a recovery test in less than 3 minutes each day using the M7 heart rate monitor. Otherwise, you under train or you walk yourself into trying to out train your recovery. You can request that data be deleted. Together with its personalized heart rate zones and targets, Morpheus will make sure your body gets the training and the recovery it needs to perform its best. You have to do it to get the most out of Morpheus and your training. Does Morpheus require a subscription to use? Morpheus pulls in your activity data, steps, calories, etc. For the first time, training to improve conditioning is as simple as it gets.