Mike mentzer death

Follow Us. Mike Mentzer was among the most influential bodybuilders, especially known for his bold opinions and never-give-up attitude. Even after lewdality_ got diagnosed with severe chronic ailments, the bodybuilder refused to give up and fought back with mike mentzer death his might.

Born in Philadelphia, Pennsylvania , Mentzer started bodybuilding when he was 11 years old. He won several amateur bodybuilding competitions before turning professional in , including the Mr. Olympia , but lost in the overall to Frank Zane. In the Mr. Influenced by the concepts developed by Arthur Jones , Mentzer devised and successfully implemented his own theory of bodybuilding.

Mike mentzer death

If you want to make the best progress with High Intensity Training you can't just follow a routine you found online, you need to fully understand the theory and practice of it so you can make any necessary adjustments so that it will actually work for you. I wrote this book to share with you everything I learned over the past 45 years, what works, what doesn't and how to tailor High Intensity Training for your own unique body, exercise tolerance and recovery ability. Mike Mentzer was a force of nature in the bodybuilding world, a thinker who carved out a philosophy of training that was as controversial as it was effective. In this article, we dive into the life and untimely death of a man who inspired countless athletes and left an indelible mark on the sport. Mike Mentzer's friend and colleague, Val Segal comments on the last days of Mike Mentzer and what is next for Mike's legacy. With Mike and Ray Mentzer's tragic deaths, our readers would like to know about last days of the legendary brothers. Let's start by acquainting them with you. My name is Val and I am Mike's close friend, pupil and protege. After exercising 5 times per week with a little or no progress, I decided to modify my training and hired Mike to train me. After 3 months of Mike's supervision, I gained 40 pounds of pure muscle and increased my strength with Mike's encouragement, cognized philosophy and high-intensity training theory. We developed a great friendship and he appointed me to consult people over the phone on the subject of High-Intensity Training. A couple of years ago, with Mike's patronage, I started my own personal training business; being occupied with his magazine writings and other businesses, he finished training people and asked me to supervise all of his in-gym clients.

As I look back and review all the material Mike has written, I am amazed how much ground-breaking thought he has produced, mike mentzer death. Olympia being staged in Sydney, Australia, Mike had that same "death's door feeling," which again confined him to bed for a whole day. With Mike and Ray Mentzer's tragic deaths, our readers would like to know mike mentzer death last days of the legendary brothers.

The following is what is posted on the Flex site. Mike Mentzer, legendary bodybuilding competitor and writer, died suddenly Saturday, June 9, of an apparent heart attack. Then, in a shocking development, Ray Mentzer was found dead this morning, June The cause of death has not been determined as of this time. Mike Mentzer was 49 years old. Ray Mentzer was

Mike Mentzer's friend and colleague, Val Segal comments on the last days of Mike Mentzer and what is next for Mike's business and legacy. With Mike and Ray Mentzer's tragic deaths, our visitors would like to know about last days of the legendary brothers. Let's start by acquainting them with you. After exercising 5 times per week with a little or no progress, I decided to modify my training and hired Mike to train me. After 3 months of Mike's supervision, I gained 40 pounds of pure muscle and increased my strength with Mike's encouragement, cognized philosophy and high-intensity training theory. We developed a great friendship and he appointed me to consult people over the phone on the subject of High-Intensity Training. A couple of years ago, with Mike's patronage, I started my own personal training business; being occupied with his magazine writings and other businesses, he finished training people and asked me to supervise all of his in-gym clients.

Mike mentzer death

Today marks the 10 year anniversary of the death of arguably one of the most influential bodybuilders ever… Mike Mentzer. The training sessions were always brutal. Mike would always offer his three rules of training. Exercise must be intense. Exercise must be brief. Exercise must be infrequent. Mike was strongly outspoken and dogmatic in his adherence to those rules and anyone who failed to follow them would quickly receive a tongue-lashing. Of course, in a very strange and sad turn of events, Ray passed two days after his brother Mike. You must be logged in to post a comment Login. You must be logged in to post a comment.

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But for me, I will always have a good image of him, and I recognize him as one of the pionneers of modern bodybuilding. Retrieved November 11, In grammar school and Ephrata High School , he received "all A's. In pursuing his own self interest, Mike provided more good to more people than any altruist could ever dream of. Muscle Mayhem Pro. Mike was a lunatic but I still feel bad that he died. In his last interview before his death, Mentzer said he was delighted to get so many phone clients and close personal bodybuilding friends, such as Markus Reinhardt, who had been influenced by him to become Objectivists. I spent the last hours with Mike and Ray, and I can assure that they both died of natural causes. We caught Markus just couple of weeks away from one of the most prestigious bodybuilding competitions held in Miami, Florida. Olympia Europe. In , days before the bodybuilding prodigy died of some heart complications, he appeared in an interview with Iron Man magazine. Very few people know what a profound influence Mike had on my life. No the site was not hacked. From suffering from a cervical injury to recovering from genetic blood clotting ailment, the bodybuilder had a series of severe medical challenges. Bodybuilding was endorsed as only one potential component of an individual's existence, encouraging many other worthwhile pursuits throughout his books.

In short, man can and ought to be a hero.

From suffering from a cervical injury to recovering from genetic blood clotting ailment, the bodybuilder had a series of severe medical challenges. Olympia contest was almost a religious experience for me. As soon as that realization hit, I was appalled at how much time I had wasted. It was a crushing blow. During a time in my life when there was a complete lack of heroic figures to emulate, Mike Mentzer was presented as a lone, shining star. I was a productive genius, but I had lost sight of the fact that the body and the mind have limitations. If you want to make the best progress with High Intensity Training you can't just follow a routine you found online, you need to fully understand the theory and practice of it so you can make any necessary adjustments so that it will actually work for you. Diet has always been as important, if not more, than weight-training for bodybuilders. Toggle limited content width. My name is Val and I am Mike's close friend, pupil and protege.