Letitia dean weight loss company

EastEnders legend Letitia Dean wowed fans after rocking up to the National Television Awards cutting a notably slimmer look - and cutting out one all too common vice has helped her achieve her weight loss goal.

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Letitia dean weight loss company

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We have more newsletters. EastEnders actress Letitia Dean wowed fans with her weight loss, having dropped an impressive four dress sizes in just four months. The star shed two stone, going from 10st 4lbs to 8st 3lbs. While some people take longer to lose weight, Letitia managed to achieve her goal in a very short space of time. Letitia, who has played the role of Sharon Watts on the soap since on and off, said in an interview that she struggled with her weight in the past and has tried various diets, including the cabbage soup diet, Atkins, and eggs-only diets. Speaking on EastEnders ' spin-off show, Secrets from the Square, Letitia admitted that she signed up for Strictly Come Dancing in to help her slim down, as she was tired of extreme dieting and her weight yo-yoing.

Branding her a "skinny Queen", the Sharon Watts star went from 10st 4lbs to 8st 3lbs, having dropped an incredible four dress sizes in four months and it's all down to changing old habits. Having been on the telly since joining the show back in , her weight had fluctuated over time but the actress finally decided enough was enough. She previously stated that she had tried every fad diet on the market, including the cabbage soup diet, the Atkins diet and a "really disgusting eggs-only diet". In , she took part in Strictly Come Dancing , to try and slim down. Fad diets have been considered bad for people because they don't address the problems behind weight gain. We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info.

Letitia dean weight loss company

We have more newsletters. Letitia shared that she dealt with her weight changing over the years which led her to join Strictly Come Dancing in Letitia also put herself into a calorie deficit in order to lose weight, with her new diet totally 1, calories. The Mayo Clinic explained that people generally cut to 1, calories from their typical daily diet which can result in them losing around one pound a week. The Mayo Clinic shared that between regular exercise and healthy eating, it will give people the ability to maintain a healthy weight. Get the latest RSVP headlines straight to your inbox for free by signing up to our newsletter. By Shauna Bannon Ward. Video Loading Video Unavailable.

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She said: 'The main reason I wanted to do something about my figure was that I was so sick of extreme dieting and my weight yo-yoing. Order Now. South London bride branded a 'princess' for setting strict wedding dress code for guests with added warning. Back to top Home News Royals U. Privacy Policy Feedback. Explaining that she started to notice her diet was not only causing her weight issues but also impacting her mood, the actress made a choice to change her lifestyle, the Express reported. Top Stories. London Ambulance Service. It's horrendous for your prosperity, and you could feel logically exhausted over an extended time. More Newsletters. Get a daily email direct to your inbox with our newsletter. Mum 'suicidal' after being told to hand over food receipts before she'd get council help. Royal Bank of Scotland.

EastEnders fans are desperate to know how Letitia Dean, also known as Sharon Mitchell on screen, lost so much weight recently.

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