Kim schewitz

She is a gold-standard NCTJ-qualified journalist with a passion for pop culture, politics, feminism and viral trends.

Kim Schewitz is a Junior Health Reporter who covers health news and trends, psychology, relationships, women's health, nutrition, and marginalized communities. You can find her on Twitter or get in touch at kschewitz businessinsider. Switching to a healthy diet could add 10 years to your life. A year-old neurologist shares his 4 keys to a long and happy life. I tried the heart-healthy DASH diet for a week.

Kim schewitz

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Email icon An envelope. What Zyn pouches do to your brain, body, and heart Everyone from gym bros to school kids are using Zyn nicotine pouches despite the unknown long-term health risks. A year-old neurologist kim schewitz his 4 keys to a long and happy life.

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I can't stress enough that I am a beginner when it comes to nutrition and meal prep. My diet isn't bad, I eat fruit and vegetables every day, and avoid sugary drinks and highly processed foods such as Pop-Tarts. But, until recently, I hadn't thought about the macronutrients I should be getting in each meal or considered checking the sugar or salt content of food. However, I had to learn quickly while trying the DASH diet because limiting salt and added sugar is key. I am also not what you'd call a morning person and my breakfast usually consists of a cup of coffee, but I decided to eat it while I tried the DASH diet to prevent me reaching from for an emergency sugary snack to tide me over before lunch. I managed to stick to eating a DASH-approved breakfast each morning and I was pleasantly surprised by the results. I usually had zero-fat Greek yogurt with some low-sugar granola and blueberries, and some days I added almond butter.

Kim schewitz

Kim Schewitz is a Health Fellow and journalist who specializes in women's health, nutrition, and mental health. Her articles provide practical tips and insights on maintaining a healthy lifestyle, navigating dating apps with disabilities, and raising awareness about various health issues. With a focus on evidence-based information, Kim aims to empower readers to make informed decisions about their well-being. Preston is the artificial intelligence that powers the Intelligent Relations PR platform. Meet Preston.

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Switching to a healthy diet could add 10 years to your life. Is Nicholas Galitzine a real prince? A gut health dietitian shares her weekly shopping list that makes eating 30 plants a week easy Pantry staples make healthy cooking easy if you're going to skip meal prep. Therapists explain why that might be. Dr Jordan Peterson mistakes fetish content for Chinese policy in viral tweet Dr. Jordan Peterson has come under fire after he mistook online fetish content for a Chinese government policy in a viral tweet. These are her go-to recipes. Cringe couples are everywhere — and they're just as insecure as the rest of us From Taylor and Travis to Selena and Benny, cringe couples are shouting about their love from the rooftops. Ana Kasparian is an American …. It indicates the ability to send an email. Kim Schewitz is a Junior Health Reporter. She has previously written for publications including The i and Glamour UK, and previously worked in local news. You can find her on Twitter or get in touch at kschewitz businessinsider. Kim Schewitz is a Junior Health Reporter who covers health news and trends, psychology, relationships, women's health, nutrition, and marginalized communities.

I can't stress enough that I am a beginner when it comes to nutrition and meal prep. My diet isn't bad, I eat fruit and vegetables every day, and avoid sugary drinks and highly processed foods such as Pop-Tarts. But, until recently, I hadn't thought about the macronutrients I should be getting in each meal or considered checking the sugar or salt content of food.

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