James f fixx

Fixx, James F. Published by Penguin Random House, Seller Rating:. Contact seller.

A US recreational runner whose conversion to running prompted him to write the best-selling book The Complete Book of Running , which sold more than a million copies and was a major influence on the rise and increasing popularity of exercise and recreational running. A chronic overweight smoker, Fixx did not begin running until aged 35, and in the ten years from that point to the publication of his book he gave up smoking and shed 60 pounds of weight. Further publications associated running and jogging with tension relief and stress reduction, though Fixx himself died of a heart attack after his daily run, aged only His family, though, had a history of weak hearts in its males, and many have argued that Fixx's running conversion actually elongated his life rather than foreshortening it. See also jogging.

James f fixx

He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging. He died of a heart attack while jogging at 52 years of age; his genetic predisposition for heart problems and other previous lifestyle factors may have caused his heart attack. The back flap of his first book says: " He spent his time running on the roads and trails near his home, training for the Boston Marathon. Fixx started running in at age He weighed pounds 97 kg and smoked two packs of cigarettes per day. Ten years later, when his book, The Complete Book of Running which spent 11 weeks at number one on The New York Times Best Seller list was published, he was 60 pounds 27 kg lighter and smoke-free. In his books and on television talk shows, he extolled the benefits of physical exercise and how it considerably increased the average life expectancy. The cover of his book The Complete Book of Running featured Fixx's muscular legs against a red cover. The book sold over a million copies. In , Fixx published Jackpot! Fixx died on July 20, , at age 52 of a heart attack , during his daily run on Vermont Route 15 in Hardwick. In , exercise physiologist Kenneth Cooper published an inventory of the risk factors that might have contributed to Fixx's death. Maximum Sports Performance , a book by Fixx published posthumously, discusses the physical and psychological benefits of running and other sports, including increased self-esteem, acquiring a "high" from running , and being able to cope better with pressure and tension. Comedian Bill Hicks frequently made Fixx the subject of a stand-up routine, humorously suggesting that Fixx's death while jogging should be an argument against exercise Hicks was a heavy smoker for many years like Fixx, and died from Pancreatic cancer aged only

From: Fixx, James F.

The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Jim Fixx was the author of the best-seller The Complete Book of Running , which sold over one million copies. Fixx is credited with popularizing the sport of running and contributing to the s running boom through regular media appearances that touted the health benefits of exercise. Predisposed to heart problems, Fixx died at age 52 of a heart attack after his daily run, which opened up discussion about the links between running, health, and life expectancy. This article about a non-fiction book related to sports is a stub. You can help Wikipedia by expanding it. Contents move to sidebar hide.

The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Jim Fixx was the author of the best-seller The Complete Book of Running , which sold over one million copies. Fixx is credited with popularizing the sport of running and contributing to the s running boom through regular media appearances that touted the health benefits of exercise. Predisposed to heart problems, Fixx died at age 52 of a heart attack after his daily run, which opened up discussion about the links between running, health, and life expectancy. This article about a non-fiction book related to sports is a stub. You can help Wikipedia by expanding it.

James f fixx

James F. Fixx authored The Complete Book of Running , at the time of its publication in the best-selling non-fiction hardcover book ever. The book's bright red cover featured Fixx's own running legs. The Complete Book of Running , still in print, eventually sold a million copies, both benefiting from and helping to launch the running boom. Writing from personal experience, Fixx trumpeted the health benefits of running. After starting to jog at age 35, he quit smoking and shed 50 pounds.

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The cover of his book The Complete Book of Running featured Fixx's muscular legs against a red cover. Retrieved 15 December The Runner's Directory. Used - Hardcover Condition: Good. You will be shown prices in as a reference only. This is a good a look around for those who can never read enough about running. The cover of his book The Complete Book of Running featured Fixx's muscular legs against a red cover. Authority control databases. Fixx's conclusions on the physical and psychological effects of running are generally positive; and runners in general are prey to two delusions--that running prevents cancer and assures cardiovascular immortality. In his books and on television talk shows, he extolled the benefits of physical exercise and how it considerably increased the average life expectancy. Hardwick, Vermont , U. Corners rubbed slightly. Forgot password? Sign in to annotate.

He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging. He died of a heart attack while jogging at 52 years of age; his genetic predisposition for heart problems and other previous lifestyle factors may have caused his heart attack.

Very good in very good dustwrapper. First Edition; Early Printing. The Complete Book of Running. American fitness advocate and author. Fixx started running in at age The book sold over a million copies. Condition: Good. Tools Tools. The tone is often wildly enthusiastic, though Fixx acknowledges that the popularity of running has peaked and the inevitable backlash is setting in. The cover of his book The Complete Book of Running featured Fixx's muscular legs against a red cover. Owner's inscription. Select your preferred currency. Published by Random House, James F. Reference entries Fixx, James F.