If you get tired learn to rest not to quit

Hard work requires energy, and important work requires time. Give yourself rest when you need it so you can stay the course through to completion, no matter how long it takes. Hey Michelle Cederberg here.

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If you get tired learn to rest not to quit

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In a society that often glorifies hustle and persistence, the idea of resting can seem counterintuitive. However, it is essential to recognize that resting, rather than quitting, is a powerful tool for success. This article delves into the significance of prioritizing rest, offering insights into how it can rejuvenate your energy, increase productivity, and help you overcome obstacles. In today's fast-paced world, instant gratification has become the norm. We expect immediate results and are quick to quit when faced with fatigue, frustration, or impatience. However, it is crucial to understand that worthwhile work takes time and effort to yield fruitful outcomes.

If you get tired learn to rest not to quit

Not quite. First of all, I want to be clear: do lots of these things. They help you grow and they keep you sharp, but remember that the things in life which help you grow and keep you sharp also require loads of energy, and that this energy comes only from true rest. I believed harnessing all my energy back into my growth would be restorative, but over time, I came to realize this practice only made me feel progressively more tired, stretched thinner and thinner. It took years of this constant action to realize my lack of true rest was actually doing me a great disservice. Sure, my passions got a lot of extra time invested into them, but the time they got became more about quantity and less about quality. It took me taking a step back to analyze my process to realize that it takes deliberate, let-your-brain-get-lost repair time to truly recharge and do my best work. Rest days are when I devote myself fully to doing things which allow my brain to let go and operate outside the space of growth and productivity.

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Taking steps to change your relationship with alcohol is something to be incredibly proud of. Wherever you are on your journey, motivational quotes and affirmations can give you a boost of encouragement to keep going.

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