I feel it in my head

If the back of your head is feeling heavy, it may be a symptom of many different conditions. Pinpointing the exact cause can be challenging. A heavy feeling in the head can make getting through the day particularly difficult.

Hi Deepak, First of all I am grateful to you for helping me transform through your books, guided meditations, articles etc…. I have been doing meditation for 2 years. For the past 4 months, I have been doing it consistently without any break- every day the same time. Recently I am feeling a greater sense of relaxation both in my Mind and Body. And as soon as I identify that my head is not relaxed or not in sync with my body, I immediately come out of that relaxation from my whole being. My experience is not the same every day, but I feel like I am stuck in the head part every day.

I feel it in my head

Brain health is not only critical to mental capacity but is also paramount to emotional wellbeing. Your feelings and your thoughts are intimately connected and to feel good, you have to think good. Brain fog can show up in a variety of ways. Mostly it feels like your head contains cotton candy where there once was dense intellectual nervous tissue. You may have difficulty making up your mind, small decisions are a big deal, you need more coffee to focus, more snacks to stay awake, and more booze at night for temporary relief from the fog. In more severe cases, you might have headaches, problems with your vision or even nausea. What causes brain fog? Brain fog can be a symptom of a nutrient deficiency, sleep disorder, bacterial overgrowth from overconsumption of sugar, depression, or even a thyroid condition. Other common brain fog causes include eating too much and too often, inactivity, not getting enough sleep, chronic stress, and a poor diet. These are some of the most common causes of brain fog that we see at Parsley Health. Hormonal transitions are common throughout your life, whether during pregnancy, postpartum, menopause, or just unexpected changes in your environment and lifestyle. And oftentimes these periods leave your brain feeling fuzzy and confused— one study found that 60 percent of women have difficulty concentrating during menopause. In some cases, changing mood or sleeping habits could be contributing to your foggy head feelings, but it could also be due to the fluctuating hormone levels while your body tries to restore balance.

Health Concerns. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles.

Home » Meditation: man's choice and God's Voice, part 1. Question: When I am meditating, I feel my head expanding and I feel that something is pounding the top of my head. Sri Chinmoy: Two seemingly contradictory things are happening. On the one hand, you say that your head is expanding; this is the purified consciousness that is expanding in your mind. On the other hand, your impure thoughts, impure consciousness, want to pull down Light from above by force and when they do so, they feel a heavy pressure. When the pure forces in us want to pull down some thing from Above, there is no pressure. Because when our little divinity looks up and invites the highest Divinity to enter, it sees its oneness with the Highest.

Pressure in your head can have different causes, with symptoms that affect different areas depending on whether the cause is a migraine headache , allergies, or more. The underlying factor isn't usually life-threatening but the pressure can be the result of serious condition such as head injury or brain tumor. With a tension headache or sinus infection, there are over-the-counter medications and home remedies that can help to relieve your symptoms. You may need to see a healthcare provider to diagnose what's causing pressure in your head, though, and to ensure appropriate treatment. This article will explore what types of problems can cause pressure in your head and what you can do to find relief. It also presents causes that may be related to an underlying health condition. Your head is made up of a complex system of lobes, empty spaces called sinuses, blood vessels, nerves, and ventricles.

I feel it in my head

Various health conditions can cause a feeling of pressure in the head. Some, such as a sinus headache, respond to over-the-counter treatments. Others may need medical treatment from a doctor. Rarely, intense or sudden pressure in the head can be a medical emergency. Potential causes include meningitis or a brain aneurysm. If a person experiences severe pressure and pain in the head, as well as other symptoms such as vomiting or a stiff neck, dial or the number of the nearest emergency department. This article describes different causes of pressure in the head. We look into accompanying symptoms and various treatments and give advice about when to see a doctor.

Bedmas worksheets grade 6

A head injury is any injury to the head, brain, or scalp. Treatment will depend on the extent of the head injury. Compression around the trigeminal nerve, a major nerve of the face and eye, can also be a cause of tingling in the head. Parsley Health medical providers are trained to treat the root cause of complex, chronic conditions and symptoms. When headaches occur on a regular basis, your doctor might prescribe medication to help prevent them. I have been doing meditation for 2 years. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Additionally, these symptoms may also arise in other kinds of headaches, such as:. Along with a head that feels heavier than normal, you should see your doctor right away if you experience any of these other symptoms:. This can be caused by headaches, such as tension headaches or migraine. This occurs due to nerve impingement a trapped nerve, when too much pressure is on a nerve , disruptions of blood circulation, nerve inflammation or damage, or chronic underlying conditions. In general, excessive tiredness can make it harder to hold up your head all day.

Pressure in the head when lying down that is relieved when upright is a symptom of elevated intracranial pressure ICP. This is when pressure in the brain and surrounding cerebrospinal fluid increases to the point that it can cause severe brain damage and even be fatal.

Whatever floats your boat will surely also float your mood. They may also do some blood tests to check for other conditions, like anemia or a thyroid disorder. It will also come along with other symptoms, such as nasal discharge. Share Feedback. These can include various kinds of headaches. Important Notice. These chemicals bathe and rejuvenate the brain. What causes your head to feel heavy? Schedule A Free Consult. Question: At times during meditation, I feel that the physical heart stops for a few seconds and then it resumes beating.