Hug and grow

Raising the U. Enhancing the employable workforce in the community through education.

Providing a positive, fun and an enjoyable environment for children to learn and play. Partnering with you to develop your child holistically. Sharing the love and grace offered through Jesus Christ. Encouraging friendship and community connection among our children and families. Proverbs Learn More About Us. School Verse.

Hug and grow

Background: Targeted programs aimed at improving maternal mental health, particularly among those exposed to social determinants of health, are increasingly critical since the onset of the COVID pandemic, yet the impact of such programs is poorly understood. Objective: This study aimed to evaluate the impact of a novel, language-concordant community-based program on perinatal mental health. Participants received up to 4 remote sessions with a cognitive behavioral therapy trained social worker, up to 3 resource navigation sessions with a community health worker, and direct relief with a grocery gift card and care package. Before and after the program, participants completed validated survey instruments to assess mental health and social determinants of health. Results: A total of participants were assessed after program completion, including who were assessed before and after the program. The cohort was composed of Participants exposed to stressors including food insecurity and experiences of discrimination had higher baseline depression, stress, and anxiety scores. Those with experiences of discrimination, food insecurity, and SARS-CoV-2 infection during pregnancy were more likely to have improvements in mental health scores postintervention. Conclusion: In this diverse urban cohort, a novel community-based intervention was associated with improvements in depressive symptoms, perceived stress, and anxiety, particularly among those with social determinants of health. Abstract Background: Targeted programs aimed at improving maternal mental health, particularly among those exposed to social determinants of health, are increasingly critical since the onset of the COVID pandemic, yet the impact of such programs is poorly understood. Supplementary concepts Perceived Stress Scale.

I always feel like I know what's going on throughout the day and feel comforted by that. Become a H. Become a Tutor.

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But hugs are also really important for our mental health. The truth is, humans have a biological need for touch. But during the holidays, the question about when and how to hug are common. Loving touch, including hugs, support our mental health because they let us physically communicate with others and strengthen our social connections and relationships. Research shows that loving touch helps lower our heart rate, enhance dynamic connections in the brain, and release hormones and neurotransmitters that support positive feelings. It reduces stress and anxiety, slows heart rate, and increases feelings of connectedness. In early childhood, it facilitates bonding between mother and child. Gentle touches, like hugs, also improve sleep, reduce our reactivity to stress and build resilience, and increase immune responses. From the first moments of life, gentle touch and hugs are positive for both the baby and the parent.

Hug and grow

Hugs can have health benefits, including reducing fear, stress, and pain. They may also support immune and cardiovascular health. Hugging, it seems, is universally comforting. It makes us feel good. And it turns out that hugging is proven to make us healthier and happier. According to scientists, the benefits of hugging go beyond that warm feeling you get when you hold someone in your arms. Read on to find out how. When a friend or family member is dealing with something painful or unpleasant in their lives, give them a hug.

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The sense of community also provides a lot of support. Supplementary concepts Perceived Stress Scale. It is clear that the staff genuinely care about the students. Our H. The weekly reading development and word understanding of HUG students is amazing! Train up our children in the way they should go; even when they are old, they will not depart from it. Participants received up to 4 remote sessions with a cognitive behavioral therapy trained social worker, up to 3 resource navigation sessions with a community health worker, and direct relief with a grocery gift card and care package. Become a Tutor. I like reading now. Our students always look forward to the tutoring sessions and have grown over the last several years. Results: A total of participants were assessed after program completion, including who were assessed before and after the program. We truly appreciate the time and care each HUG staff takes with all the children. HUG has exceeded our expectations of a preschool to the point that they feel like an extension of our family. We would eat our sandwiches outside and once in awhile some of the teachers would come out to say hello and chat with us. HUG Family Experiences.

Through ongoing partnerships with local communities we are able to establish grassroots educational, health and agricultural-based initiatives which continue to empower Ugandan people to make a sustainable difference in their own lives. As well as this, HUG also focuses on creating real connections and meaningful partnerships between participants from the programs in Uganda and inspired schools, families, businesses and individuals in Australia. Our Projects Check out the incredible projects that we are currently supporting in Uganda.

Whether you're an individual, a church or community organization, or a company with workforce or HR goals in mind, there are so many benefits to supporting our mission by actually becoming a tutor or donating today. The communication from the staff is amazing - daily photos posted, weekly themes and lesson plans sent, activities and out of school trips coordinated, etc. Participants exposed to stressors including food insecurity and experiences of discrimination had higher baseline depression, stress, and anxiety scores. HUG has been incredible for our family. Supplementary concepts Perceived Stress Scale. We truly appreciate the time and care each HUG staff takes with all the children. It is clear that the staff genuinely care about the students. The sense of community also provides a lot of support. Encouraging friendship and community connection among our children and families. Results: A total of participants were assessed after program completion, including who were assessed before and after the program. Learn More About Our Program.