How to get rid of the flu wikihow

Last Updated: October 7, References.

Last Updated: December 7, Fact Checked. She received her M. There are 23 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed , times. Even though the flu usually goes away after a couple of weeks, there are tons of things you can do to support your body and feel more comfortable while you recover.

How to get rid of the flu wikihow

Last Updated: March 20, References. There are 15 references cited in this article, which can be found at the bottom of the page. This article has been viewed 57, times. You've probably had your share of colds that you worked through with minor inconveniences. Unfortunately, flu symptoms are usually too abrupt and intense to allow you to go about your daily routine. You can manage the symptoms and recover faster if you rest and stay hydrated. These are the best things you can do to reduce the length of the illness, which should resolve on its own with 1 week. However, you can also try natural remedies to see if they help to reduce the flu's duration even more. Tip: You should also avoid drinking soda. It's high in sugar, which can suppress your immune system, and can make you urinate more, causing you to lose valuable fluids. Tip: If you do need to go into the hospital, wear a surgical mask to avoid spreading germs to other people. Did You Know? If you return to work or school before you've recovered, you could make your co-workers or classmates sick.

You should get relief almost instantly. Gargling soothes a sore throat.

Last Updated: October 22, Approved. Carlotta Butler is a Registered Nurse in Arizona. Carlotta is a member of the American Medical Writers Association. Francis in There are 12 references cited in this article, which can be found at the bottom of the page. This article has been viewed 1,, times. The stomach flu, medically known as Gastroenteritis, can leave you sick for several days at a time.

Last Updated: March 20, References. There are 15 references cited in this article, which can be found at the bottom of the page. This article has been viewed 57, times. You've probably had your share of colds that you worked through with minor inconveniences. Unfortunately, flu symptoms are usually too abrupt and intense to allow you to go about your daily routine.

How to get rid of the flu wikihow

Last Updated: November 4, Fact Checked. This article was co-authored by Alan O. Alan O. There are 8 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 5,, times.

Risk matrix 5x5

This will be bland enough that you can hopefully keep it down but will give you the nutrients you will need to recover quickly. More reader stories Hide reader stories. The two oral decongestants available over-the-counter in tablet form include phenylephrine, such as Sudafed PE, and pseudoephedrine, such as Sudafed. Categories: Viral Infections. Children should be kept out of school and childcare to prevent the spread of infection. Put extra blankets on your bed or use a hot water bottle. If your child has the flu caused by the influenza virus, antiviral medications may be recommended in certain situations, such as children with asthma or other medical problems, and children under age two. You Might Also Like How to. The flu spreads very quickly, so don't risk infecting others. Gargle with warm saltwater. Many over-the-counter medications should not be given to young children.

Last Updated: February 27, Fact Checked. With over five years of experience, he specializes in biotechnology, genomics, and medical devices.

Try an herbal supplement. Vitamin D has been shown to help prevent the flu and common cold. Clear mucus with a saline nasal spray. Then have dark leafy vegetables, like spinach or kale, since they can give necessary nutrients for your body to function properly. Gargle with warm saltwater. Take a daily vitamin D supplement to help prevent the flu. Oseltamivir may rarely cause delirium and self-harm in teenagers. Lily4life Feb 13, Thanks Helpful 2 Not Helpful 0. Most doctors agree that anti-diarrhea medications can make the symptoms last longer. You've probably had your share of colds that you worked through with minor inconveniences. Skip to Content. Probiotics are safe but they have not been approved by the FDA.