How many miles is 11000 steps

You can use this online steps-to-miles calculator to determine how many steps you walk in each kilometer or mile. Unit System Imperial Metric. Gender Female Male. Height cm.

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer. You may have returned from a walk or run and calculated that you've travelled a set number of miles. What you may now be wondering is how many steps you've walked or run for that number of miles. It is for this purpose that we've created this calculator. We can, of course, work out a very generalised figure based upon the 'average' calculation for steps to miles - it is said that the average human takes around 2, steps to walk a mile , reaching the mile mark in about 20 minutes. As a very crude example, a person of short stature will take more steps in walking a mile than a 7ft tall giant.

How many miles is 11000 steps

Joe is the creator of Inch Calculator and has over 20 years of experience in engineering and construction. He holds several degrees and certifications. Full bio. One way to more accurately estimate the distance you have walked is by tracking the number of steps walked and multiplying that by the distance of your stride. This will give you the total distance walked and is useful to estimate the calories you burn walking. The first step in converting steps to miles is to calculate your stride length using your step length. The average step length for a person is 2. A step length is essentially the measurement from the heel of your right foot to the heel print of your left foot when you take a single step forward as opposed to a stride length, which is a measure taken over the span of both feet stepping forward. On the other hand, you have stride length, which is the distance that you travel in a span of two steps; essentially, the distance of both your left foot and right foot moving forward. Granted, both of these measurements are estimates since many factors can contribute to stride length; some of these include age, the terrain you are on, and how quickly you are moving, to name a few. For example, if your step length is 2. At this point, the distance found will be in the same unit of measure as the stride length. To convert the distance to miles, divide the final distance by 5, the number of feet in a mile. You can also use a conversion calculator to simplify this step. You can use this same method to convert steps to km as well.

Height: feet cm inches.

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer. A person of average height and weight has a step length of between 2. These figures are, of course, based on an average of height ranges and speeds. For a more accurate conversion of steps to miles, you need to look at a number of factors that affect your step length and the distance you cover.

Walking is a great way to stay fit and active, but have you ever wondered just how far you've walked after taking a certain number of steps? With 11, steps, you've covered an impressive distance! To be more precise, this number of steps equates to roughly 5. How is this calculation made, you may ask? The answer lies in the average stride length of a person. Your stride length is the distance between the heel of one foot and the heel of the other foot as you take a step. Typically, this distance varies based on your height, with taller people having longer stride lengths.

How many miles is 11000 steps

A journey of a thousand miles begins with a single step, and finding how many steps this distance will take begins with using this steps to miles calculator. Read on to learn how to use this tool and find how many steps per mile you take. This steps to miles conversion calculator offers you three methods to convert steps to miles and distance in general. They are ordered from the least to the most exact.

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At this point, the distance found will be in the same unit of measure as the stride length. The conversion of 11, steps to miles can differ between men and women due to variations in average stride lengths. For an average adult woman suggested to be about pounds, or 77kg , the figure will be about 90 calories per mile. Use it to set goals, challenge yourself, and keep a keen eye on your physical activity. Category: running coach , Walking Guides. At a brisk pace, you can walk a mile in 18 minutes or less. Your pedometer or fitness app might tell you how many miles you covered at a certain time and what was your pace; but it may use rough estimates rather than a precise formula that takes into account individual characteristics. He holds several degrees and certifications. The number of steps it takes to walk or run a mile depends on your speed, height, and sex. Top articles. For example, keeping a smartphone in your pocket may not always track all your steps. Select your gender. A woman of average height 5ft 3 running 2 miles at a speed of 6mph will take around 3, steps.

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Please share. If that sounds tricky, then go around the track four times and multiple the number of steps you get by 1. Steps in a Mile. I know, right, but keep reading. Three miles of walking at a speed of around 3 mph equates to around 6, steps. Another study found that 4, more steps can significantly reduce the risk of death in inactive women. You can use this same method to convert steps to km as well. Another way you can measure it is by using an app. Related articles. Track your total steps during a specific activity, such as a cardio walk or run. The time it takes to walk a mile will vary from person to person, but on average, a slower pace walk is 20 minutes per mile or more, a moderate pace is about 15 minutes per mile, and a fast pace is approximately 11 minutes per mile. Step length is the distance between the heel contact of one foot and the heel contact of the opposite foot. A recreational runner in good shape can run a mile in about 9—10 minutes.