How many calories are in a jam doughnut

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Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Moderately active - Do light to moderate intensity exercise times a week. Daily dog walking brisk pace, twice a day.

How many calories are in a jam doughnut

Get our iOS app from the App Store. Get our Android app on Google Play. View other brand name foods. Jam Doughnut Tesco. Main info: Jam Doughnut Tesco 1 one doughnut Find on Amazon. Percent calories from Report a problem with this food. Try our free Diet Generator. I want to eat calories. Loading similar foods

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Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Here's an easy and very economical way to do it. Quickly find the calories and nutrition info in all the foods and drinks you consume. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary.

Register Sign In. United Kingdom. My Fatsecret. Food database and calorie counter. Tesco Jam Doughnut. Edit this Food. Is this information inaccurate or incomplete? Click here to edit. Last updated: 12 Mar 21 AM. Calorie Breakdown:.

How many calories are in a jam doughnut

Our privacy policy explains how we use your data and cookies. By continuing to browse the site, you're agreeing to our use of cookies. Snacks and confectionery Cakes. Cooking method set to: Pre-prepared. Portion size set to: 50 g. The personalised nutrition platform for health hungry people. Copyright - Check Your Food Ltd. Terms and conditions - Privacy Policy - Contact us - About us. Adding to a previous day is one of the many great premium features.

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Privacy policy. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Height ft ins Weight lbs. Main info: Jam Doughnut Tesco 1 one doughnut The lower the energy density, the more food you can eat for fewer calories. Moderately active - Do light to moderate intensity exercise times a week. Download the app. How much Iron is in Jam Doughnut? Heavy - Active for much of the day, walking non-stop and carrying objects. Accept cookies Cookie information. Chocolate Coated or Frosted Doughnuts. How many carbs are in Jam Doughnut? Try our free Diet Generator. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Amount of fat in Jam Doughnut: Total Fat.

Get our iOS app from the App Store. Get our Android app on Google Play. View other brand name foods.

Put us to the test today Try it Free. Loading similar foods Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Accept cookies Reject cookies. Click here to change to metric. I never skip arm day. Serving size Doughnut g Energy: calories Protein 3g Carbs Start a food diary - add this item. Here's an easy and very economical way to do it. It's free. If you enjoyed this article, try our newsletter.