Depressive attributional style

We administrated measures of attributional styles and psychological adjustments to a sample of Chinese Buddhists as well as a control group recruited depressive attributional style China. Data analyses showed that Buddhists were more likely to attribute bad outcomes to internal, stable, and global causes, but their well-being was less affected by it. Forty years ago, depressive attributional style, Seligman proposed the learnt helplessness model of depression, which proposed that control over the environment is a fundamental need for any organism, and if one is repeatedly exposed to unavoidable painful stimuli, one will come to expect that such events are uncontrollable and develop hopelessness and depression as a result Hiroto and Seligman,

How do you view positive and negative life events? Perhaps you blame yourself when faced with failure while never giving yourself credit for the good. In the face of adversity, can you see past the present moment and know that things will get better? The way you attribute and explain positive and negative events to yourself can impact your life in ways you may not realize. Before you read on, we thought you might like to download our three Positive Psychology Exercises for free. These science-based exercises will explore fundamental aspects of positive psychology including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.

Depressive attributional style

Depressive attributional style ; Explanatory style ; Negative attributional style ; Optimistic attributional style ; Pessimistic attributional style ; Positive attributional style. Attributional style, sometimes known as explanatory style, refers to the ways in which people explain the cause of events within their lives. When people experience positive or negative events, they often wonder why the event occurred. In order to answer this question, people make causal attributions based upon three basic dimensions: internal-external , stable-unstable , and global-specific. The internal-external domain refers to who or what is responsible for the event — in particular, whether something unique about the person internal versus something about the situation external caused the event. The stable-unstable domain refers to the perceived permanence of the cause. In other words, the cause of an event can be viewed as constant and likely to happen again stable or malleable and Synonyms Depressive attributional style ; Explanatory style ; Negative attributional style ; Optimistic attributional style ; Pessimistic attributional style ; Positive attributional style. Introduction Attributional style, sometimes known as explanatory style, refers to the ways in which people explain the cause of events within their lives.

Davidson, depressive attributional style, J. It should be noted that the current study has some limitations. Several studies also confirm that negative attributional styles are particularly likely to predict prospective depressive symptoms and episodes when individuals are confronted with negative life stressors e.

The way you explain an occurrence in your life is known as attributional style, which can affect your well-being. When something positive or negative happens in our lives, we often seek to explain its occurrence. We may ask: Why did this happen to me? Is it because of something I did? Do I just have bad luck? These are attributional styles, which refer to the ways people explain the causes of specific events in their life.

Federal government websites often end in. The site is secure. Preview improvements coming to the PMC website in October Learn More or Try it out now. Individuals seeking treatment for depression often are struggling with maladaptive cognitions that impact how they view themselves and the world.

Depressive attributional style

We administrated measures of attributional styles and psychological adjustments to a sample of Chinese Buddhists as well as a control group recruited in China. Data analyses showed that Buddhists were more likely to attribute bad outcomes to internal, stable, and global causes, but their well-being was less affected by it. Forty years ago, Seligman proposed the learnt helplessness model of depression, which proposed that control over the environment is a fundamental need for any organism, and if one is repeatedly exposed to unavoidable painful stimuli, one will come to expect that such events are uncontrollable and develop hopelessness and depression as a result Hiroto and Seligman, This model was later reformulated to the Attributional Style theory Abramson et al. Initial empirical support for these theoretical propositions has been mixed Coyne and Gotlib, For example, Zuroff found that while depressed participants made more internal attributions for failure than non-depressed participants, in absolute terms, they still favored external over internal attributions for failure.

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Psych Central. Overall, the current study shows that the well-documented link between the internal, stable, and global styles of attribution and psychological adjustment is not universal; at least for Buddhists, the depressive attributional style is not that depressive. Why do some appear powerless in the absence of control? One less-investigated aspect of the depressive attributional style, however, is how socio-cultural factors, such as religious beliefs, may moderate its impact on well-being. It became clear that although she may have never had a full-blown depressive episode before, the tendency towards self-blame and pessimism, especially in the face of negative events, was nothing new. The affair had ended and the couple was in marital therapy, but she was struggling with what her first major depressive episode,. As clients begin to notice that they can be active agents in loosening their negative attributional narratives via behavior change, clinicians can encourage values-based action, in which clients work on concrete goals that are congruent with their value systems i. Author manuscript; available in PMC Jun 1. Consistent with this, Lakdawalla and Hankin found that individuals who were high in negative cognitive vulnerability and emotionality were more likely to develop depressive symptoms over time if they had experienced stressors. Very interesting and thought provoking article. After awareness, cognitive therapy can help you transform your style from pessimistic to optimistic. Hillsdale, N. Similarly, when children routinely observe their parents making negative inferences about negative events, they may learn to make similar attributions, leading to habitual negative thinking styles. Developmental origins of cognitive vulnerabilities to depression: Review of processes contributing to stability and change across time. Weiner drew a distinction between stable versus unstable causes, with stable attributions for failure being seen to contribute towards poor or low levels of motivation and greater expectations of future failings.

The way you explain an occurrence in your life is known as attributional style, which can affect your well-being. When something positive or negative happens in our lives, we often seek to explain its occurrence.

Eds Oxford handbook of positive psychology. Meghana Gupta on March 14, at By adding a positive psychological component to typical interventions for depression, clinicians and researchers may better learn how to build and maintain resilience in individuals who have a cognitive vulnerability for depression. When something good happens, they tend to attribute it to luck and see the cause as temporary. Knowledge of the basic research on attribution theory is helpful in this regard, as clinicians can use their familiarity with the research to demonstrate an accurate understanding of the nature of depressive thinking that the client is experiencing, without having to be told all of the details. Generality of learned helplessness in man. Huang, L. Mindfulness Based Stress Reduction. Psychological Inquiry , 2 1 For example, Robinson and Alloy found that the association between attributional style and prospective major depression was stronger among CVD participants who engaged in stress-reactive rumination i. Seligman, M. Interventions that emphasize a combination of fostering acceptance of negative private experience and commitment to overt behavior change strategies might prove especially well-suited to those clients with more chronic, pervasive, personality-based avoidance tendencies that put them at increased risk for recurrent depression. TABLE 3. Tianjin: Tianjin Normal University.