Corn chips nutritional information

Download spreadsheet CSV. Blue corn tortilla chips. Corn chips by Hy-Vee, Inc.

Register Sign In. My Fatsecret. Food database and calorie counter. Last updated: 04 Feb 08 AM. Calorie Breakdown:. Nutritional Summary: Cals. Food Search.

Corn chips nutritional information

Corn tortilla chips, which are often served as an appetizer to Mexican food, are typically made with only three ingredients: corn, vegetable oil and salt. As a result, the nutrients in corn chips are basically a combination of those in oil and corn. The oil provides healthy fats and vitamin E, while the corn provides fiber, minerals and vitamin B. Slightly more than half of these calories come from the There are three types of carbohydrates: sugar, fiber and starch. The carbohydrates in corn chips are primarily starch, of which there are Corn chips are low in sugar, with less than 1 g per serving, and fiber. One serving of chips contains 2. One serving of corn chips contains Because corn chips are usually fried in oil, most of this fat is unsaturated fat -- a healthier alternative to saturated fat, which can clog your arteries. One serving of corn chips contains only 1. Like all plant foods, corn chips contain no cholesterol. Less than 10 percent of the calories in corn chips come from protein. One serving contains 4.

One serving of chips contains 2. Tortilla chips by Paqui. Get the app.

Download spreadsheet CSV. Tortilla chips by UTZ. Tortilla chips by LSU. Tortilla chips by Paqui. Tortilla chips by Raley's.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. The favorite choice for the term "Corn Chips" is 1 ounce of Plain Corn Chips which has about calories. Calorie and nutritional information for a variety of types and serving sizes of Corn Chips is shown below. View other nutritional values such as Carbs or Fats using the filter below:. Popular Types of Corn Chips 1 oz or bag serving. Other Types of Corn Chips 1 cup serving.

Corn chips nutritional information

Download spreadsheet CSV. Blue corn tortilla chips. Corn chips by Hy-Vee, Inc. Add to diary. Add to favorites. Nutrition Facts. Saturated fatty acids. Fatty acids, total trans. Ingredients Whole grain corn. Vegetable oil contains one or more of the following: canola, corn, cottonseed, safflower, soybean, or sunflower.

Ropas para patos

Prot 6. Contribute to this site Contact webmaster. As a result, the nutrients in corn chips are basically a combination of those in oil and corn. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Potato Chips. Fat Free Potato Chips. Unsalted corn chips are available and contain less than 10 mg of sodium per serving. Nutrition Facts. Nutrition labels presented on this site is for illustration purposes only. One serving contains mg, which is 7 percent of the maximum recommended amount per day 2, mg for healthy adults.

Corn tortilla chips, which are often served as an appetizer to Mexican food, are typically made with only three ingredients: corn, vegetable oil and salt. As a result, the nutrients in corn chips are basically a combination of those in oil and corn.

My Fatsecret. All rights reserved. Tortilla chips by UTZ. Nutritional Summary: Cals Food properties Source. One serving of chips provides 18 percent of the recommended amount of phosphorus and 10 percent of the recommended amount of manganese, both of which are essential trace minerals. Daily values are based on a calorie a day diet. Vitamins and Minerals. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This 4. Corn chips contains 2 g of saturated fat and 0 mg of cholesterol per serving.