Coke zero vs diet coke

So what sets them apart? Diet Coke was introduced inwhen the Coca-Cola Company recognized a growing demand for lower-calorie beverages as consumers became more health-conscious.

If you love Coca-Cola but you're trying to reduce your sugar intake, you've probably wondered about the merits of Diet Coke vs. Coke Zero. The ingredients in Diet Coke and Coke Zero are almost identical — but not quite. Diet Coke's ingredients are:. Coke Zero Sugar's ingredients are:.

Coke zero vs diet coke

You can drink either coke if you want to reduce your sugar intake. However, they both contain artificial sweeteners, which may not be so healthy either, researchers suggest. People who regularly consume sodas may try switching to sodas made with artificial or non-nutritive sweeteners to reduce their added sugar intake. Below are the ingredients and nutrition facts for both Coke Zero and Diet Coke. It also contains the amino acid phenylalanine, so people with phenylketonuria PKU should avoid it. A ounce mL serving of Coke Zero provides:. Coke Zero contains no added sugars since it uses artificial sweeteners instead. It comes in a variety of flavors, including cherry, cherry vanilla, orange vanilla, and vanilla. Caffeine-free Coke Zero is also available. A ounce mL serving of Diet Coke provides:. Diet Coke contains no added sugars since it uses artificial sweeteners instead. Flavor varieties of Diet Coke include ginger lime and feisty cherry. Like Coke Zero, Diet Coke also comes in a caffeine-free version. These products are essentially the same, especially in regards to their main selling point: not containing sugar.

Both sodas have negligible calories, but there are subtle differences in their nutritional profiles:. If you decide you want to limit added sugars and non-nutritive sweeteners, kombucha or a probiotic soda may be good alternatives.

You stand there, with the silver can in one hand and the black can in the other hand, trying to make your decision, considering the disparate paths that your life will go down depending on what beverage you select. Eagle-eyed readers may have spotted the fact that these two ingredients lists are mighty similar. In fact, the only noteworthy difference is that Coke Zero contains potassium citrate and acesulfame potassium, while Diet Coke contains phosphoric acid. Another slight distinction between the two drinks is that Diet Coke has 46 milligrams of caffeine in a oz can, while Coke Zero has 34 milligrams. Incidentally, the ingredients of most diet colas are all quite similar to each other.

Grouchy backlash was bound to happen. Both Coke and Pepsi have their loyal fanbases, and this is a battle with no middle ground. And boy, do people love their Diet Coke. But behind the scenes, an entire fast food chain switching allegiances between Coke or Pepsi products can mean big business for the beverage giants. So, which major chains serve Coke, which serve Pepsi, and how do those decisions get made? If a restaurant chain signs an exclusivity contract with either Coca-Cola or Pepsi, the restaurant will be awarded a discount on that particular suite of products. Given the thin profit margins of the restaurant business, lowering overhead costs like that is well worth the beverage limitations. These smaller operations pick up their own supplies at a restaurant supply store, meaning the operator can just pick up a case of whatever they choose to mix and match. Take that, corporate giants.

Coke zero vs diet coke

So what sets them apart? Diet Coke was introduced in , when the Coca-Cola Company recognized a growing demand for lower-calorie beverages as consumers became more health-conscious. Diet Coke was not just a sugar-free version of the classic Coca-Cola, but a completely new formula. It was the first extension of the Coca-Cola trademark and was aimed primarily at Baby Boomers who were starting to seek healthier options.

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Brody Wooddell. Only one way to find out: As the marketing tells us, enjoy Coca-Cola! However, if you have phenylketonuria PKU , a rare genetic disorder, you should avoid aspartame, which is present in both sodas but is the primary sweetener in Diet Coke. In the end, the choice between Coke Zero and Diet Coke boils down to your personal preferences—be it in taste, ingredients, or lifestyle compatibility. Mobile Newsletter chat dots. Coke Zero has a slightly different aftertaste than Diet Coke, likely due to its acesulfame potassium. There are very few differences between Diet Coke and Coke Zero. Subscribe Get all the top food rankings, new product reviews, and other grocery content delivered to your inbox every other week. One debatable difference is the taste of these two drinks. Nutrition and ingredients Taste Considerations Which is better? By Will Morgan February 2, Otherwise, they contain a relatively low amount of caffeine.

Even though the whole release seemed more like a marketing move than an actual new product release, people were not too pleased with the news. Ahem, they were livid. Carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate, natural flavors, citric acid, caffeine.

Caffeine-free Coke Zero is also available. However, caffeine and artificial sweeteners may negatively affect some people, even at moderate intake levels. Caffeine is a chemical stimulant with a bitter flavor. Brody Wooddell. Diet Coke was introduced in , when the Coca-Cola Company recognized a growing demand for lower-calorie beverages as consumers became more health-conscious. The flavor difference between Coke Zero and Diet Coke is slight, with both drinks tasting different from regular Coke but overall similar. Your palate might just surprise you. You can drink either coke if you want to reduce your sugar intake. Its other ingredients include carbonated water, caramel color, phosphoric acid, natural flavors, and caffeine. It was marketed as the cooler, edgier alternative to Diet Coke, complete with sleek black packaging and high-energy advertising campaigns. Related Articles Explainer. Mobile Newsletter banner close. Yahoo Sports' Nate Tice breaks down the moves that stuck out to him now that the initial dust has settled on Tamperpalooza. Tips for reducing diet soda intake.