Brooks ghost 14 review

The Brooks Ghost 14 has consistently been one of our top contenders when it comes to our favorite women's running shoes. It didn't take home an award this time around, but it scored highly across the board.

We use cookies to provide the best experience on our website. Read our Cookie Policy. Comfortable, dependable, and fairly cushy, these things sell like crazy. The Ghost 14 continues its lineage of no-nonsense running with a few updates. You put it on your foot, you run a lot of miles, it feels pretty good, and then you buy the next version.

Brooks ghost 14 review

Compared to our test lineup of top-notch running shoes, the Ghost 14 provides the great stability and support that Brooks is known for in a reasonably lightweight design. This shoe has a millimeter heel-to-toe drop, which we think is a bit high given that it weighs under 10 ounces men's size 9. There is good cushioning and responsiveness that has a firm and planted feel. We are impressed with the rigidity and durability of this model without the shoe feeling overbuilt or sluggish. This seems to have been a priority when developing the Ghost , with its moderate cushioning that feels stable and supportive. Also, being a tad lighter than some of the supportive models we've tested produces an energetic feel that makes you lighter on your feet. While there isn't a ton of compression, this is suitable for maintaining a supportive design which is great for longer runs and some shorter efforts. We find that the 12mm produces a comfortable footstrike keeping less stress through the lower leg but can reduce the ground feel and dull responsiveness when toeing off. This model has a more traditional, less compressive higher density foam that we generally prefer for a more stable design. There is minimal compaction under load, but the shoe has a nice springy feel during impact and take-off. Power transfer felt sufficient, but we wouldn't mind a bit less drop to really engage all of the muscles in our lower legs. The shoe continues its responsive feel by coming in at under 10 ounces, which allows for smooth turnover and easier running. We found similar responsiveness to the Brooks Adrenaline GTS 21 , though some may find the Ghost 14 is a bit snappier and responsive due to the drop in weight.

I think this could keep consistent "protective" sensation between the heel and forefoot while also making the heel to toe transition more moderate for people with sensitive metatarsals knowing that you'd be trading away benefits of higher drop, brooks ghost 14 review. It's upper isn't quite as roomy with my foot better held if not quite as plushly.

The Brooks Ghost 14 is a long-time favorite for a lot of runners. This durable shoe can go the distance, last a long time, and hugs your foot with ample padding throughout. There have been a few updates to the 14, but the major change from previous models is the midsole. As we all know, Jacks-of-all-trades rarely excel at any single thing. Read on to learn more.

The Ghost 14 is an extraordinary running shoe, especially for those looking for a comfortable ride. A great runner for those seeking support and a soft feel on every stride. Apart from the funky seasonal colourways, the standard colours are a bit boring. Why you can trust T3 Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. Find out more about how we test. In this Brooks Ghost 14 review, we'll try to explain why we think these carbon-neutral running shoes are the best Brooks running shoes you can get right now. The Ghost 14 is perfect for everyday training and jogging; if only they came in more exciting colourways The company invests tonnes into research and development to ensure that it can offer the best experience for all types of runners, offering a shoe design for just about any environment. Its most popular shoe franchise is indeed the Ghost with the Glycerin range coming up as a close second.

Brooks ghost 14 review

A good, quality pair of running shoes is one of the most important things you need as a runner at any experience level. This is a shoe that has never let me down…I can see why I keep coming back to it! The Ghost 14 is an updated version of the popular Brooks model that has some really great features for those who run neutral vs. I also was pleased to learn that the Brooks Ghost 14 is the first carbon-neutral shoe! We need more running shoe brands and companies in general working towards creating products that do less harm to the environment, so using more recycled materials and purchasing carbon offsets are great steps. I have worn them outdoors on city sidewalks and trails in the brutal summer heat and humidity , plus indoors on the treadmill in the office gym. My mileage has ranged from a 2-mile to a 7-mile distance. The shoes have handled all of my distances and surfaces well. That was very clear when running on the treadmill — I really felt like I was gliding across the belt, super helpful when I was doing a 20 minute HIIT workout!

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Powered Contributor Nathan Brown to his marathon Trigger Point Foam Roller : Help get those knots out post-run and feel better for tomorrow Theragun Massager : This small version is great on the go for working tired legs Ciele Hat : Our team's favorite running hat of choice! However, there is something to be said about black with a pop of bright hot pink that makes this shoe aesthetically pleasing. And wides are also available. I said this shoe was a gateway drug into running because of its soft, no-frills ride. We buy all the products we test — no freebies from companies. Chris Davis was enough of that. There is minimal compaction under load, but the shoe has a nice springy feel during impact and take-off. The lacing system has also gotten a makeover, as they seem slightly broader and Brooks decided to go with reinforced slits this time around. Doctor of Physical Therapy. Using the link to purchase helps support Doctors of Running. It also has flexibility, which means that any forefoot rocker that is present is able to flex with loading and mold to the surface below. Things will be coming in more in brown bags, and things will be easier to recycle, Brooks.

The Brooks Ghost 14 is a long-time favorite for a lot of runners. This durable shoe can go the distance, last a long time, and hugs your foot with ample padding throughout. There have been a few updates to the 14, but the major change from previous models is the midsole.

If you are looking for a shoe that offers more structural stability, we recommend the Ghost's cousin, the Brooks Adrenaline GTS 22 since it includes a burlier structure for lateral support. Nils: I must admit that I didn't have high expectations when the Ghost 14 arrived at my door. Available July 1st, There were no issues with my bunion, no heel slip, and no rubbing anywhere on my foot. This is not the case in the Ghost. Follow us. Template by Colorlib. This durable shoe can go the distance, last a long time, and hugs your foot with ample padding throughout. Overall, a no-fuss daily trainer that will work for all your runs! We found similar responsiveness to the Brooks Adrenaline GTS 21 , though some may find the Ghost 14 is a bit snappier and responsive due to the drop in weight. Have you tried Brooks Ghost 14 or earlier models? As we all know, Jacks-of-all-trades rarely excel at any single thing. When it comes to a supportive, traditionally-shaped running shoe, the Ghost 14 is our top pick. From its durability to its stability and comfort, the Ghost is worth every penny. Comments and Questions Welcome Below!