Best trainers for hiit training

Best overall : Reebok Nano X4 2.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Your workout is only as good as the shoes on your feet. But how do you find a shoe versatile enough to do all of this? Look for a shoe with a few specific features.

Best trainers for hiit training

High-intensity interval training isn't for the faint-hearted. It's truly high-intensity, and you will surely sweat it out. To do well in this program, you need the support of good training shoes that are attuned to the unique demands of HIIT. Of course, brands like Nike , Adidas , Reebok, and Under Armour would like you to believe that their offers are versatile enough to support the many types of exercises in a HIIT program. They may be telling the truth. But we want you to be sure, so we present our top HIIT shoe picks. We scrutinized every inch of these shoes to see which really is the number one. We didn't leave any details, may they be big or small. Upon actually wearing them and running tests on them in the lab, we then reviewed and evaluated which category they fit the most and excel the best. Your browser does not support the video tag. A HIIT program is composed of different types of exercises. We really have to go through it in order to fully assess the versatility and durability of each shoe that we review. You can rest assured that our claims are all based on actual experience in the gym. Aside from making sure that we test the shoe in actual HIIT workouts, we also do the following to ensure the validity and reliability of our reviews:. These benefits allowed us to intensely execute a wide variety of exercises without having to worry about slipping and losing balance.

Support: Neutral, inserts included.

The list in brief 2. Best overall 3. Best for women 4. Best for men 5. Best budget 6. Most versatile 7. Best for flat feet 8.

Expert Reviewed By: Dr. I independently buy and hand-test everything recommended on That Fit Friend. When you buy through my links, I may earn a commission. Read more here. As a strength coach and shoe reviewer, I recognize the importance of having a good shoe for HIIT high-intensity interval training. From a performance, comfort, and biomechanics lens, your shoes for HIIT can make or break good sessions.

Best trainers for hiit training

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Your workout is only as good as the shoes on your feet. But how do you find a shoe versatile enough to do all of this?

Does a push ruin a parlay

Most shoe manufacturers do not have a separate HIIT shoe category. Best for running. The list in brief 2. That means that your feet are going to get very hot, wet, and sticky at the end of a decent HIIT session. For example, the answer will largely depend on the number of times the wearer is training each week, as well as the intensity and nature of their workouts. Shop more of our favorite sneakers Women's Health. D One cross training shoe. So far, they have not disappointed me in any of my activities. Selecting a cross training shoe appropriate for all of your athletic pursuits is hard work. D One, but the model has already proved a firm favorite, and we can transition from the office to the gym easily without swapping out footwear, which is a bonus. We received enough cushion for jumps and support for steady lifts. Specifications Width options: Yes. However, I experienced some slippage around the heels during rowing which I couldn't escape even with a tight pull on the laces. The wide forefoot allowed me to spread my toes for balance, and the flared heel makes it stable enough for light lifts.

High-intensity interval training isn't for the faint-hearted.

Reasons to avoid - Expensive. Nano X3 Adventure. What makes it the best? Best for CrossFit Inov-8 may not have the same name recognition as Nike or Reebok, but this shoe surpasses both in the strength-training stakes. Your HIIT workouts from day to day might look very different. Reviewed by Jennifer Nied. With these Nike's, you'll be able to enjoy the modern design while benefiting from all qualities that make the shoe so unique. Wearing the Hylete Circuit II, I was able to lift heavy, go for a short run, and cycle through a few light resistance training sets — all while in the same shoes. Best budget. Another option for all the aesthetically-motivated shoppers is the Lululemon Strongfeel.