Alex levand

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Everyone info. Transform your body in just 30 minutes a day at home! Like more than , people, train with Alex Levand, bodybuilding and fitness coach, followed by more than 1 million subscribers. Whatever your goal, your age, your gender or your training level, thanks to the Alex Levand application, I will help you succeed in your physical transformation and improve your health. There you will find very effective training programs, with sessions of 20 to 40 minutes that you can do anywhere. These programs last from 1 to 12 weeks, depending on your goals and your availability. There are also my Masterclasses where I explain to you how to benefit from the benefits of intermittent fasting or meditation.

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