91g banana calories

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Download spreadsheet CSV. Sweet harvest wheat bread, sweet by Schwebel Baking Company. Sweet hawaiian bread, sweet hawaiian by Pepperidge Farm, Inc. Add to diary. Add to favorites. Sweet banana bread, sweet banana by Valley Specialty Foods.

91g banana calories

Log This Food In Prospre. Track macros and generate meals. Banana, ripe, fried. Purchases made through this affiliate link support Prospre. Total Fat 4. Saturated Fat 0. Trans Fat Cholesterol 0 mg. Sodium 1 mg. Total Carbohydrate Dietary Fiber 2 g. Total Sugars Protein 0. Calcium 4 mg. Iron 0 mg.

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Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Moderately active - Do light to moderate intensity exercise times a week. Daily dog walking brisk pace, twice a day.

Exclusive coupons and impressive sales: Shop and save with our new tool. Bananas are a fruit-basket staple. And for good reason: Whether you're looking for a portable grab-and-go snack or want to add a dash of all-natural sweetness to a smoothie, bananas fit the bill. Not only are they naturally sweet and affordable, they are also packed with nutrients. Although bananas get a bad reputation for their high sugar and starch content, the tasty tropical fruit is loaded with potassium, vitamin B6, fiber and prebiotics. Not to mention bananas can replace sugar in many baked goods. Learn the health benefits of bananas and some simple recipes to get more of them in your diet. One medium banana has:.

91g banana calories

Bananas are extremely healthy and contain several important nutrients. A medium banana only contains calories, on average. People generally know that bananas are very nutritious, but many wonder how many calories and carbs they actually contain. Bananas contain around calories, but this can vary by the fruit size and how you consume it. Below are the calorie contents of standard banana sizes 1 :. The calorie content of a banana ranges from 72— calories depending on its size. An average-sized banana contains about calories.

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Protein 0. Track macros and generate meals. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Docosapentanoic Acid DPA. Lightly Active Light exercise days per week. Purchases made through this affiliate link support Prospre. Fill in the form below to see personalized Daily Values. Add this item to my food diary date:. Navitas Organics Elderberry Powder. Polyunsaturated Fat. Added Vitamin E.

Originally native to southeast Asia, bananas are now cultivated in tropical locales around the world. Indisputably among the most popular fruits on the planet, bananas vary in color, size, and shape.

Arachidonic Acid AA. Meal Plan Generator. Click here to change to metric. Beta Tocopherol. Foods that are water-rich and have less fat, contain less calories. Trans Polyenoic Fat. Gamma Tocopherol. Vitamin A. Trans Fat. Very Active Exercise daily, or strenuous exercise days per week.