55cm yoga ball

Shop all All In Motion. About this item. Highlights Made for: strengthening the back, enhancing the core and increasing muscle activation.

Black Mountain Products professional grade stability balls are exceptionally durable exercise balls designed for gym, office, and home use. Each pro series ball is designed to hold lbs. Black Mountain Products gym balls can improve your core strength, balance, and overall agility. Each exercise ball is designed with dense walls for the ultimate support and durability for any use. Xander Lago — October 16, The quality of the ball is amazing and has a nice feel to it when sitting on it in shorts against your legs.

55cm yoga ball

By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy. Challenge the deepest stabilizing muscles in your body while exercising on the unstable base of this 55 cm 22 in Stability Ball. When used in conjunction with this evolutionary device core workouts are maximized and controlled instability dampens exercise intimidation. Suitable for all fitness levels. Anti-burst up to lbs. Includes foot pump. Note, for full inflation of ball; inflate ball and allow to rest for 2 days, and then complete inflation to ensure that ball is the proper size. For assistance, email returns merrithew. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions. Shipping Merrithew serves the globe shipping within the US, Canada and many oversea destinations.

The Review Family. I will definitely be shopping at B.

By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy. Incorporate into your workouts to build core strength, improve posture and advance muscle tone. After exercise, reduce muscle soreness and develop flexibility by using the ball to stretch and lengthen your muscles. A Stability Ball, when sized properly, makes for an active chair when sitting at a desk, keeping your core engaged, preventing and rehabilitating back injuries while improving posture. The general guidelines in choosing the correct ball size are:. Deflate the ball until your body is aligned so that when sitting your knees are at a right angle and your thighs parallel to the ground.

Yoga balls or birthing balls are a collection of simple soft elastic ball, filled with air. The Yoga ball size diameter of this inflated ball usually ranges from 35 14 inches to 85 centimeters 34 inches. The balance ball is a ball constructed of soft elastic plastic typically in 5 diameters of centimeter increments, from 35 centimeters 14 inches to 85 centimeters 34 inches , and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate. A higher air pressure might be needed by a yogi with a high body weight. Just like the cm ball the cm ball is a full-size exercise ball.

55cm yoga ball

Designed to help you fine tune your core and stability muscles, a yoga ball can also strengthen your lower back muscles, tone legs and open the chest. This blog post will cover the right size of ball for your height, how to use it, how to inflate it, and also provide 3 amazing workouts that will get you started no matter what your current fitness level is. There are many different balls you can incorporate into workouts, but a yoga ball is very different from something like a core ball or a medicine ball. A yoga ball is often referred to as a stability ball, but it can also be called an exercise ball. Another reason why you want to be careful when choosing a yoga ball is that they come in different sizes to accommodate different heights:. These sizes will support the best possible range of motion.

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Jamie M — January 29, Great product, very easy to blow up and quality materials. Thank you BMP. I even use it when sewing. My son and I both use it and find it to be a good asset to our workouts! Love, love, LOVE! I use it daily as my office chair and love it. Email Email is required. I bought this for myself to use at home. From the brand. I have no complaints. I have had it for months now.

Visit the Store. We provide a world-class Pilates experience through quality products and amazing support, while fostering a community of Pilates enthusiasts. We select low-odor, phthalatate free materials.

For assistance, email returns merrithew. I have heard great remarks about the customer service at Black Mountain Products. Overall, the opinions are mixed, and the product has mixed reviews. When compared to the material of the other brand, the Black Mount stability ball has a non-slippery texture. Unable to add item to List. Overall, the ProBody Pilates Ball offers a versatile and effective tool for individuals looking to improve their fitness, balance, and overall well It has been very helpful so far as well. Poor Please rate 5 4 3 2 1 Great! Home Shop Current: Product Detail. Eleanor Young — July 28, Customers are mixed on the pump, size, and ease of inflating. We are happy to provide you various standard and express shipping methods options at checkout. Important information To report an issue with this product or seller, click here. Brittany — January 25, Hansen — November 25,